OGDb
World's largest
Open Glucose Database
Top Zone
Fresh Cream (Amul) (1 Serving)
119 mg/dL • Avg. glucose peak • Dinner
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))
105 mg/dL • Avg. glucose peak • Lunch
Cucumber Salad with Oil and Vinegar (1 Cup)
110 mg/dL • Avg. glucose peak • Dinner
Psyllium Seed Husks (100 G)
105 mg/dL • Avg. glucose peak • Dinner
Keto Butter Chicken (1 Cup)
103 mg/dL • Avg. glucose peak • Dinner
Herbal Tea (1 Mug (8 Fl Oz))
113 mg/dL • Avg. glucose peak • Breakfast
French Nicoise Salad (100 G)
114 mg/dL • Avg. glucose peak • Lunch
Cooked Vegetables (from Fresh, Fat Not Added in Cooking) (1 Serving (120g))
104 mg/dL • Avg. glucose peak • Dinner
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)
106 mg/dL • Avg. glucose peak • Breakfast
RX Bar (1 piece)
106 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Focaccia (1 Slice)
139 mg/dL • Avg. glucose peak • Dinner
Boiled Potato (Fat Added in Cooking) (1 Cup)
159 mg/dL • Avg. glucose peak • Lunch
Akki rotti (1 piece)
163 mg/dL • Avg. glucose peak • Lunch
Vegetable Macaroni (1 Cup, Cooked)
194 mg/dL • Avg. glucose peak • Breakfast
Custard-Apple (Bullock's-Heart) (100 G)
142 mg/dL • Avg. glucose peak • Afternoon Snack
Veg sandwich (1 piece)
126 mg/dL • Avg. glucose peak • Dinner
Benne Dosa (1 Piece)
189 mg/dL • Avg. glucose peak • Breakfast
Sattu Paratha (100 G)
170 mg/dL • Avg. glucose peak • Breakfast
Nandos (1 piece)
132 mg/dL • Avg. glucose peak • Lunch
Pancakes with Chocolate Chips (1 Pancake (1 Inches Dia))
142 mg/dL • Avg. glucose peak • Lunch
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