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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Matcha (1 piece)

86 mg/dL • Avg. glucose peak • Lunch

8
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)

96 mg/dL • Avg. glucose peak • Lunch

8
Pecan Nuts (100 G)

122 mg/dL • Avg. glucose peak • Breakfast

7
Chicken Stir Fry (1 Cup) and Stir Fried Vegetables (1 Cup)

99 mg/dL • Avg. glucose peak • Lunch

9
Tuna Salad (1 Cup)

113 mg/dL • Avg. glucose peak • Lunch

8
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
Goats Milk (100 Ml)

107 mg/dL • Avg. glucose peak • Midnight Snack

8
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9

Bottom zone

Coke (1 piece)

135 mg/dL • Avg. glucose peak • Lunch

5
Dal Khichdi (1 piece)

140 mg/dL • Avg. glucose peak • Lunch

4
Jowar dosa (1 piece)

152 mg/dL • Avg. glucose peak • Dinner

2
Puerto Rican Sugar Cane Beverage (1 Cup (8 Fl Oz))

152 mg/dL • Avg. glucose peak • Afternoon Snack

4
Vegetable Soup (Low Sodium, with Water) (1 Cup)

143 mg/dL • Avg. glucose peak • Dinner

4
Red Banana (100 G)

140 mg/dL • Avg. glucose peak • Lunch

5
Burger and fries (1 piece)

129 mg/dL • Avg. glucose peak • Dinner

4
Nammi (1 piece)

133 mg/dL • Avg. glucose peak • Dinner

4
Oats (Quaker) (1 Serving) and Milk (1 Cup)

126 mg/dL • Avg. glucose peak • Breakfast

4
Kiwi (1 piece)

130 mg/dL • Avg. glucose peak • Lunch

4

See what's trending

Matcha (1 piece)

86 mg/dL • Avg. glucose peak • Lunch

8
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)

96 mg/dL • Avg. glucose peak • Lunch

8
Pecan Nuts (100 G)

122 mg/dL • Avg. glucose peak • Breakfast

7
Chicken Stir Fry (1 Cup) and Stir Fried Vegetables (1 Cup)

99 mg/dL • Avg. glucose peak • Lunch

9
Tuna Salad (1 Cup)

113 mg/dL • Avg. glucose peak • Lunch

8
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
Goats Milk (100 Ml)

107 mg/dL • Avg. glucose peak • Midnight Snack

8
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
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