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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Protein Powder (100 G) and Almond Milk (100 G)

112 mg/dL • Avg. glucose peak • Dinner

8
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)

114 mg/dL • Avg. glucose peak • Afternoon Snack

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)

100 mg/dL • Avg. glucose peak • Lunch

8
Marinated Fish (Ceviche) (1 Cup)

104 mg/dL • Avg. glucose peak • Dinner

8
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

101 mg/dL • Avg. glucose peak • Breakfast

9
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)

95 mg/dL • Avg. glucose peak • Breakfast

10
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Green Olives (1 10 Small)

98 mg/dL • Avg. glucose peak • Lunch

7
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8

Bottom zone

Sundal (1 piece)

174 mg/dL • Avg. glucose peak • Dinner

2
Dosa (1 Piece) and Peanut Chutney (Saravana Bhavan) (1 Serving)

140 mg/dL • Avg. glucose peak • Breakfast

5
Potato French Fries (1 10 Strips (2 Inches To 3 1/2 Inches)) and Veggie Burgers (1 Pattie)

123 mg/dL • Avg. glucose peak • Dinner

5
English Chicken Pie (1 Piece)

135 mg/dL • Avg. glucose peak • Breakfast

5
Bagel (1 piece)

132 mg/dL • Avg. glucose peak • Breakfast

5
Croissant with Egg, Cheese and Ham (1 Croissant)

123 mg/dL • Avg. glucose peak • Breakfast

5
Dal Khichdi (1 piece)

140 mg/dL • Avg. glucose peak • Lunch

4
Muskmelon - Muskmelon, 1/2 cup (1 serving(s))

174 mg/dL • Avg. glucose peak • Afternoon Snack

3
Thai Green Curry (1 Cup) and Jasmine Rice (0.25 Cup, Dry)

125 mg/dL • Avg. glucose peak • Lunch

4
Pastry filled with Potatoes and Peas (Fried) (1 Regular Samosa) and Dhokla (1 Piece)

149 mg/dL • Avg. glucose peak • Afternoon Snack

3

See what's trending

Protein Powder (100 G) and Almond Milk (100 G)

112 mg/dL • Avg. glucose peak • Dinner

8
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)

114 mg/dL • Avg. glucose peak • Afternoon Snack

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)

100 mg/dL • Avg. glucose peak • Lunch

8
Marinated Fish (Ceviche) (1 Cup)

104 mg/dL • Avg. glucose peak • Dinner

8
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

101 mg/dL • Avg. glucose peak • Breakfast

9
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)

95 mg/dL • Avg. glucose peak • Breakfast

10
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Green Olives (1 10 Small)

98 mg/dL • Avg. glucose peak • Lunch

7
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
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