OGDb
World's largest
Open Glucose Database
Top Zone
Turmeric milk (1 piece)
99 mg/dL • Avg. glucose peak • Dinner
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)
120 mg/dL • Avg. glucose peak • Dinner
Beef Patties (100%, Frozen, Cooked) (100 G)
108 mg/dL • Avg. glucose peak • Dinner
English Lemon Ginger Water (1 Glass)
113 mg/dL • Avg. glucose peak • Breakfast
Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)
99 mg/dL • Avg. glucose peak • Midnight Snack
Spanish Caprese Salad (100 G)
124 mg/dL • Avg. glucose peak • Dinner
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)
107 mg/dL • Avg. glucose peak • Breakfast
Goats Milk (100 Ml)
107 mg/dL • Avg. glucose peak • Midnight Snack
Keto Fudge (1 Piece)
108 mg/dL • Avg. glucose peak • Lunch
brocolli soup (1 serving(s))
103 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Diet Chivda (Garden) (1 Serving)
149 mg/dL • Avg. glucose peak • Afternoon Snack
Vegetable Biryani (1 Cup) and Mango (1 Mango)
150 mg/dL • Avg. glucose peak • Dinner
Egg Briyani - Egg Briyani (1 cup)
142 mg/dL • Avg. glucose peak • Dinner
Spanish Tomato Tango Chips (Lay's) (1 Serving)
133 mg/dL • Avg. glucose peak • Afternoon Snack
Oats (100 G) and Peanut Butter (1 Tablespoon)
134 mg/dL • Avg. glucose peak • Breakfast
Khichdi (1 Cup, Cooked) and Curd (Amul) (1 Serving)
147 mg/dL • Avg. glucose peak • Lunch
Toasted Whole Wheat Bread (1 Slice)
151 mg/dL • Avg. glucose peak • Breakfast
Tomato Soup (Prepared with Water) (1 Cup)
138 mg/dL • Avg. glucose peak • Dinner
Tea with Milk and Sugar (1 Teacup (6 Fl Oz)) and English Besan Chilla (1 Piece)
145 mg/dL • Avg. glucose peak • Breakfast
Persimmon (1 Persimmon (2 1/2 Inches Dia X 3 1/2 Inches High))
130 mg/dL • Avg. glucose peak • Breakfast
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