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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Dark Chocolate 85% (Lindt) (1 Serving)

118 mg/dL • Avg. glucose peak • Dinner

7
English Chicken Tikka Masala (1 Serving (200g))

114 mg/dL • Avg. glucose peak • Lunch

7
Protein Powder (100 G) and Almond Milk (100 G)

112 mg/dL • Avg. glucose peak • Dinner

8
Shakshuka (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)

106 mg/dL • Avg. glucose peak • Breakfast

9
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Hazelnuts or Filberts Nuts (10 Nuts)

109 mg/dL • Avg. glucose peak • Lunch

8
Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

101 mg/dL • Avg. glucose peak • Breakfast

9

Bottom zone

Rice Crackers (1 Cracker)

147 mg/dL • Avg. glucose peak • Dinner

3
Mars - Twix (Uk)- 2 Fingers [58g] (1 doublefingerpacket[58g])

133 mg/dL • Avg. glucose peak • Afternoon Snack

5
Plain Yogurt (1 Cup (8 Fl Oz)) and Granola (1 Serving (55g))

130 mg/dL • Avg. glucose peak • Breakfast

5
Nasi Goreng (1 Serving (210g))

132 mg/dL • Avg. glucose peak • Dinner

4
Strawberry Ice Creams (0.5 Cup (4 Fl Oz))

145 mg/dL • Avg. glucose peak • Dinner

4
Indian Jalebi Sweet (1 Piece)

147 mg/dL • Avg. glucose peak • Afternoon Snack

4
Butter or Sugar Cookie (1 Small (2 Inches Dia)(Include Pepperidge Farm Sugar, Bordeaux, Chessman, And Pirouette))

136 mg/dL • Avg. glucose peak • Afternoon Snack

5
Donut (1 piece)

132 mg/dL • Avg. glucose peak • Breakfast

4
Nandos (1 piece)

132 mg/dL • Avg. glucose peak • Lunch

4
English Indian Dabeli Snack (1 Piece)

141 mg/dL • Avg. glucose peak • Dinner

4

See what's trending

Dark Chocolate 85% (Lindt) (1 Serving)

118 mg/dL • Avg. glucose peak • Dinner

7
English Chicken Tikka Masala (1 Serving (200g))

114 mg/dL • Avg. glucose peak • Lunch

7
Protein Powder (100 G) and Almond Milk (100 G)

112 mg/dL • Avg. glucose peak • Dinner

8
Shakshuka (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)

106 mg/dL • Avg. glucose peak • Breakfast

9
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Hazelnuts or Filberts Nuts (10 Nuts)

109 mg/dL • Avg. glucose peak • Lunch

8
Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

101 mg/dL • Avg. glucose peak • Breakfast

9
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