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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Costa Coffee - Cortado (Skimmed) (1 portion)

109 mg/dL • Avg. glucose peak • Breakfast

7
Lentil Curry (100 G)

109 mg/dL • Avg. glucose peak • Dinner

7
Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)

107 mg/dL • Avg. glucose peak • Breakfast

8
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Boiled Egg (1 Large) and Almonds (1 Almond)

106 mg/dL • Avg. glucose peak • Breakfast

9
Creamy Afghani Chicken (Licious) (1 Serving)

110 mg/dL • Avg. glucose peak • Dinner

9
Chicken Broth (Home Recipe) (1 Cup)

100 mg/dL • Avg. glucose peak • Dinner

9
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce) (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8

Bottom zone

Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Orange (1 Small (2 3/8 Inches Dia))

156 mg/dL • Avg. glucose peak • Afternoon Snack

3
Butter or Sugar Cookie (1 Small (2 Inches Dia)(Include Pepperidge Farm Sugar, Bordeaux, Chessman, And Pirouette)) and Tea with Milk (1 Teacup (6 Fl Oz))

137 mg/dL • Avg. glucose peak • Afternoon Snack

5
Boiled Potato (Fat Added in Cooking) (1 Cup)

159 mg/dL • Avg. glucose peak • Lunch

2
Spanish Hawaiian Pizza (1 Piece)

137 mg/dL • Avg. glucose peak • Dinner

4
English Vietnamese Banh Mi Sandwich (1 Sandwich)

135 mg/dL • Avg. glucose peak • Lunch

3
Sundal (1 piece)

174 mg/dL • Avg. glucose peak • Dinner

2
Indian Jalebi Sweet (1 Piece)

147 mg/dL • Avg. glucose peak • Afternoon Snack

4
Fruit Salad (without Citrus Fruits) (1 Cup)

150 mg/dL • Avg. glucose peak • Breakfast

4
Tortilla Corn Chips (1 10 Chips)

131 mg/dL • Avg. glucose peak • Dinner

4
6 Inches Roasted Chicken (Subway) (1 Serving)

135 mg/dL • Avg. glucose peak • Lunch

4

See what's trending

Costa Coffee - Cortado (Skimmed) (1 portion)

109 mg/dL • Avg. glucose peak • Breakfast

7
Lentil Curry (100 G)

109 mg/dL • Avg. glucose peak • Dinner

7
Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)

107 mg/dL • Avg. glucose peak • Breakfast

8
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Boiled Egg (1 Large) and Almonds (1 Almond)

106 mg/dL • Avg. glucose peak • Breakfast

9
Creamy Afghani Chicken (Licious) (1 Serving)

110 mg/dL • Avg. glucose peak • Dinner

9
Chicken Broth (Home Recipe) (1 Cup)

100 mg/dL • Avg. glucose peak • Dinner

9
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce) (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
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