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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

8
Pistachio Nuts (1 Kernel)

116 mg/dL • Avg. glucose peak • Dinner

7
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))

106 mg/dL • Avg. glucose peak • Dinner

9
Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)

99 mg/dL • Avg. glucose peak • Midnight Snack

9
Pecan Nuts (100 G)

122 mg/dL • Avg. glucose peak • Breakfast

7
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Fiskur (1 piece)

106 mg/dL • Avg. glucose peak • Lunch

8
Tea with Milk (1 Teacup (6 Fl Oz)) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

101 mg/dL • Avg. glucose peak • Breakfast

7

Bottom zone

Tea with Milk and Sugar (1 Teacup (6 Fl Oz)) and English Besan Chilla (1 Piece)

145 mg/dL • Avg. glucose peak • Breakfast

4
Spanish Tomato Tango Chips (Lay's) (1 Serving)

133 mg/dL • Avg. glucose peak • Afternoon Snack

4
Muskmelon - Muskmelon, 1/2 cup (1 serving(s))

174 mg/dL • Avg. glucose peak • Afternoon Snack

3
English Cheese Chilli Toast (1 Serving (120g))

138 mg/dL • Avg. glucose peak • Breakfast

4
English Indian Fox Nuts (100 G) and Tea (1 piece)

138 mg/dL • Avg. glucose peak • Afternoon Snack

4
English Indian Batata Vada Snack (1 Piece)

151 mg/dL • Avg. glucose peak • Afternoon Snack

4
Khichdi (1 Cup, Cooked) and Kadhi (1 Serving (120g))

154 mg/dL • Avg. glucose peak • Dinner

4
Tea with Milk (1 Teacup (6 Fl Oz)) and Toastea Rusk (Britannia) (1 Serving)

236 mg/dL • Avg. glucose peak • Breakfast

3
Ragi idly (1 piece)

162 mg/dL • Avg. glucose peak • Breakfast

4
Potato Curry (1 Cup)

135 mg/dL • Avg. glucose peak • Lunch

4

See what's trending

House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

8
Pistachio Nuts (1 Kernel)

116 mg/dL • Avg. glucose peak • Dinner

7
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))

106 mg/dL • Avg. glucose peak • Dinner

9
Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)

99 mg/dL • Avg. glucose peak • Midnight Snack

9
Pecan Nuts (100 G)

122 mg/dL • Avg. glucose peak • Breakfast

7
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Fiskur (1 piece)

106 mg/dL • Avg. glucose peak • Lunch

8
Tea with Milk (1 Teacup (6 Fl Oz)) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

101 mg/dL • Avg. glucose peak • Breakfast

7
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