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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7
Boiled Egg (1 Large) and Almonds (1 Almond)

106 mg/dL • Avg. glucose peak • Breakfast

9
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)

114 mg/dL • Avg. glucose peak • Afternoon Snack

8
brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7
Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

104 mg/dL • Avg. glucose peak • Breakfast

8
Keto Coffee (1 Cup)

98 mg/dL • Avg. glucose peak • Breakfast

8
Coconut latte (1 piece)

95 mg/dL • Avg. glucose peak • Breakfast

8
Beef Patties (100%, Frozen, Cooked) (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
RX Bar (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8

Bottom zone

Fried Rice (1 Cup)

150 mg/dL • Avg. glucose peak • Dinner

4
Special Masala Noodles (Maggi) (1 Serving)

147 mg/dL • Avg. glucose peak • Afternoon Snack

5
Fruit Salad (without Citrus Fruits) (1 Cup)

150 mg/dL • Avg. glucose peak • Breakfast

4
Granola Cereal (1 Cup)

156 mg/dL • Avg. glucose peak • Breakfast

4
Biscotti Cookie (Italian Sugar Cookie) (1 Cookie)

152 mg/dL • Avg. glucose peak • Afternoon Snack

4
English Vada (1 Piece) and Masala Dosa (1 Piece)

146 mg/dL • Avg. glucose peak • Breakfast

4
Chicken Burrito Bowl (1 Bowl)

140 mg/dL • Avg. glucose peak • Lunch

4
Pomegranate Juice (1 Serving (154g))

139 mg/dL • Avg. glucose peak • Afternoon Snack

4
Roti (1 Medium (7 Inches)), English Indian Sabji (1 Serving (110g)) and Dal Yellow (Hommade) (1 Serving)

144 mg/dL • Avg. glucose peak • Lunch

4
Roti (1 Medium (7 Inches)) and English Kala Chana (1 Serving (110g))

144 mg/dL • Avg. glucose peak • Lunch

4

See what's trending

Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7
Boiled Egg (1 Large) and Almonds (1 Almond)

106 mg/dL • Avg. glucose peak • Breakfast

9
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)

114 mg/dL • Avg. glucose peak • Afternoon Snack

8
brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7
Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

104 mg/dL • Avg. glucose peak • Breakfast

8
Keto Coffee (1 Cup)

98 mg/dL • Avg. glucose peak • Breakfast

8
Coconut latte (1 piece)

95 mg/dL • Avg. glucose peak • Breakfast

8
Beef Patties (100%, Frozen, Cooked) (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
RX Bar (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
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