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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Tea with Milk (1 Teacup (6 Fl Oz)) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

101 mg/dL • Avg. glucose peak • Breakfast

7
Cottage Cheese (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))

106 mg/dL • Avg. glucose peak • Dinner

9
Paya soup (1 piece)

98 mg/dL • Avg. glucose peak • Lunch

8
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
White Rice (1 Cup, Cooked), Chicken Breast (100 G) and Curd (Milky Mist) (1 Serving)

105 mg/dL • Avg. glucose peak • Dinner

7
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))

105 mg/dL • Avg. glucose peak • Afternoon Snack

8
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

110 mg/dL • Avg. glucose peak • Lunch

7
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)

95 mg/dL • Avg. glucose peak • Breakfast

10
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7

Bottom zone

Egg Noodles (Enriched, Cooked) (100 G)

145 mg/dL • Avg. glucose peak • Dinner

4
Vegetable sandwich (1 piece)

159 mg/dL • Avg. glucose peak • Afternoon Snack

3
Custard-Apple (Bullock's-Heart) (100 G)

142 mg/dL • Avg. glucose peak • Afternoon Snack

4
Chocolate Cake (Dry Mix) (100 G)

131 mg/dL • Avg. glucose peak • Afternoon Snack

5
Poha (1 Cup) and Bhujia (Haldiram's) (1 Serving)

155 mg/dL • Avg. glucose peak • Breakfast

2
English Indian Modak Snack (1 Piece)

161 mg/dL • Avg. glucose peak • Dinner

3
Sweet Corn Chicken Soup (Knorr) (1 Serving)

136 mg/dL • Avg. glucose peak • Dinner

5
English Indian Rasam Soup (1 Cup) and Brown Rice (1 Cup, Cooked)

115 mg/dL • Avg. glucose peak • Lunch

5
Pasta with Tomato Sauce and Cheese (Canned) (1 Cup)

133 mg/dL • Avg. glucose peak • Dinner

4
Homemade - Muthiya (1 cup)

139 mg/dL • Avg. glucose peak • Dinner

4

See what's trending

Tea with Milk (1 Teacup (6 Fl Oz)) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

101 mg/dL • Avg. glucose peak • Breakfast

7
Cottage Cheese (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))

106 mg/dL • Avg. glucose peak • Dinner

9
Paya soup (1 piece)

98 mg/dL • Avg. glucose peak • Lunch

8
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
White Rice (1 Cup, Cooked), Chicken Breast (100 G) and Curd (Milky Mist) (1 Serving)

105 mg/dL • Avg. glucose peak • Dinner

7
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))

105 mg/dL • Avg. glucose peak • Afternoon Snack

8
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

110 mg/dL • Avg. glucose peak • Lunch

7
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)

95 mg/dL • Avg. glucose peak • Breakfast

10
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
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