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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Salat (1 piece)

104 mg/dL • Avg. glucose peak • Lunch

8
Cottage Cheese (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Iso Whey Protein (Ultimate Nutrition) (1 Serving)

89 mg/dL • Avg. glucose peak • Breakfast

9
Beef Broth (Home Recipe) (1 Cup)

96 mg/dL • Avg. glucose peak • Breakfast

7
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

113 mg/dL • Avg. glucose peak • Breakfast

8
Cranberry Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Breakfast

8
Avocado smoothie (1 piece)

104 mg/dL • Avg. glucose peak • Breakfast

8
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))

105 mg/dL • Avg. glucose peak • Afternoon Snack

8
Keto Coffee (1 Cup)

98 mg/dL • Avg. glucose peak • Breakfast

8
House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8

Bottom zone

6 Inches Roasted Chicken (Subway) (1 Serving)

135 mg/dL • Avg. glucose peak • Lunch

4
Buttered Popcorn Popped in Oil (1 Cup, Popped)

137 mg/dL • Avg. glucose peak • Dinner

5
Idli (1 Piece) and Coconut Chutney (1 Tablespoon)

152 mg/dL • Avg. glucose peak • Breakfast

4
White Rice (1 Cup, Cooked) and Dal (1 piece)

140 mg/dL • Avg. glucose peak • Lunch

4
Jowar dosa (1 piece)

152 mg/dL • Avg. glucose peak • Dinner

2
Roti (1 Medium (7 Inches)) and Aloo Gobi (1 Serving (125g))

147 mg/dL • Avg. glucose peak • Lunch

4
Cheese Croissants (1 Croissant, Medium)

132 mg/dL • Avg. glucose peak • Breakfast

4
Millet (Cooked) (100 G) and Vegetable Curry (1 Cup)

138 mg/dL • Avg. glucose peak • Lunch

5
Noodle Soup (1 Cup)

155 mg/dL • Avg. glucose peak • Lunch

3
Appy Fizz (Appy) (1 Serving)

173 mg/dL • Avg. glucose peak • Afternoon Snack

3

See what's trending

Salat (1 piece)

104 mg/dL • Avg. glucose peak • Lunch

8
Cottage Cheese (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Iso Whey Protein (Ultimate Nutrition) (1 Serving)

89 mg/dL • Avg. glucose peak • Breakfast

9
Beef Broth (Home Recipe) (1 Cup)

96 mg/dL • Avg. glucose peak • Breakfast

7
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

113 mg/dL • Avg. glucose peak • Breakfast

8
Cranberry Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Breakfast

8
Avocado smoothie (1 piece)

104 mg/dL • Avg. glucose peak • Breakfast

8
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))

105 mg/dL • Avg. glucose peak • Afternoon Snack

8
Keto Coffee (1 Cup)

98 mg/dL • Avg. glucose peak • Breakfast

8
House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
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