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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)

95 mg/dL • Avg. glucose peak • Breakfast

10
English Protein Balls (1 Serving (90g))

115 mg/dL • Avg. glucose peak • Afternoon Snack

7
Almonds (1 Almond) and Pistachio Nuts (1 Kernel)

109 mg/dL • Avg. glucose peak • Dinner

8
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Coconut latte (1 piece)

95 mg/dL • Avg. glucose peak • Breakfast

8
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))

105 mg/dL • Avg. glucose peak • Afternoon Snack

8
Cottage Cheese (4 Oz) and Blueberries (1 Oz)

106 mg/dL • Avg. glucose peak • Lunch

9
Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
Chicken Broth (Home Recipe) (1 Cup)

100 mg/dL • Avg. glucose peak • Dinner

9
Lentil Curry (100 G)

109 mg/dL • Avg. glucose peak • Dinner

7

Bottom zone

Indian Chole (100 G) and Steamed Rice (100 G)

150 mg/dL • Avg. glucose peak • Dinner

4
Cracker Meal (1 Cup)

175 mg/dL • Avg. glucose peak • Lunch

4
Oats (100 G) and Peanut Butter (1 Tablespoon)

134 mg/dL • Avg. glucose peak • Breakfast

5
Ravioli with Tomato Sauce (1 Cup)

145 mg/dL • Avg. glucose peak • Dinner

3
Vegetable Soup (Low Sodium, with Water) (1 Cup)

143 mg/dL • Avg. glucose peak • Dinner

4
Masala Munch (Kurkure) (1 Serving)

161 mg/dL • Avg. glucose peak • Afternoon Snack

4
Sambar (1 Cup), White Rice (1 Cup, Cooked) and Curd (Nandini) (1 Serving)

126 mg/dL • Avg. glucose peak • Lunch

5
Tomato Soup (Prepared with Water) (1 Cup)

138 mg/dL • Avg. glucose peak • Dinner

5
Bacon, Lettuce and Tomato Sandwich with Spread (1 Sandwich)

141 mg/dL • Avg. glucose peak • Lunch

3
English Overnight Oats (1 Cup)

132 mg/dL • Avg. glucose peak • Breakfast

5

See what's trending

Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)

95 mg/dL • Avg. glucose peak • Breakfast

10
English Protein Balls (1 Serving (90g))

115 mg/dL • Avg. glucose peak • Afternoon Snack

7
Almonds (1 Almond) and Pistachio Nuts (1 Kernel)

109 mg/dL • Avg. glucose peak • Dinner

8
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Coconut latte (1 piece)

95 mg/dL • Avg. glucose peak • Breakfast

8
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))

105 mg/dL • Avg. glucose peak • Afternoon Snack

8
Cottage Cheese (4 Oz) and Blueberries (1 Oz)

106 mg/dL • Avg. glucose peak • Lunch

9
Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
Chicken Broth (Home Recipe) (1 Cup)

100 mg/dL • Avg. glucose peak • Dinner

9
Lentil Curry (100 G)

109 mg/dL • Avg. glucose peak • Dinner

7
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