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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Meat, Poultry or Fish, Vegetables Sandwich Wrap (1 Sandwich)

111 mg/dL • Avg. glucose peak • Lunch

7
Coffee with stevia (1 piece)

94 mg/dL • Avg. glucose peak • Midnight Snack

9
English Protein Balls (1 Serving (90g))

115 mg/dL • Avg. glucose peak • Afternoon Snack

7
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)

96 mg/dL • Avg. glucose peak • Lunch

8
Jeera water (1 piece)

95 mg/dL • Avg. glucose peak • Dinner

8
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)

106 mg/dL • Avg. glucose peak • Breakfast

9
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

112 mg/dL • Avg. glucose peak • Dinner

7

Bottom zone

Tea biscuit (1 piece)

165 mg/dL • Avg. glucose peak • Afternoon Snack

4
Boiled Potato (Fat Added in Cooking) (1 Cup)

159 mg/dL • Avg. glucose peak • Lunch

2
Vegetable sandwich (1 piece)

159 mg/dL • Avg. glucose peak • Afternoon Snack

3
Aloo Beans (100 G), Roti (1 Medium (7 Inches)) and Dal Yellow (Hommade) (1 Serving)

144 mg/dL • Avg. glucose peak • Lunch

4
Top Ramen Curry Smoodles (Nissin) (1 Serving)

155 mg/dL • Avg. glucose peak • Dinner

4
Sugar Syrup/Caramel Popcorn (Fat Free) (100 G)

136 mg/dL • Avg. glucose peak • Dinner

3
Waffle (1 piece)

162 mg/dL • Avg. glucose peak • Breakfast

1
Grapefruit (0.5 Medium (Approx 4 Inches Dia))

147 mg/dL • Avg. glucose peak • Dinner

4
English Indian Falooda (1 Cup)

144 mg/dL • Avg. glucose peak • Dinner

4
Appy Fizz (Appy) (1 Serving)

173 mg/dL • Avg. glucose peak • Afternoon Snack

3

See what's trending

Meat, Poultry or Fish, Vegetables Sandwich Wrap (1 Sandwich)

111 mg/dL • Avg. glucose peak • Lunch

7
Coffee with stevia (1 piece)

94 mg/dL • Avg. glucose peak • Midnight Snack

9
English Protein Balls (1 Serving (90g))

115 mg/dL • Avg. glucose peak • Afternoon Snack

7
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)

96 mg/dL • Avg. glucose peak • Lunch

8
Jeera water (1 piece)

95 mg/dL • Avg. glucose peak • Dinner

8
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)

106 mg/dL • Avg. glucose peak • Breakfast

9
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

112 mg/dL • Avg. glucose peak • Dinner

7
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