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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)

100 mg/dL • Avg. glucose peak • Lunch

8
Cooked Vegetables (from Fresh, Fat Not Added in Cooking) (1 Serving (120g))

104 mg/dL • Avg. glucose peak • Dinner

8
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Cucumber Salad with Oil and Vinegar (1 Cup)

110 mg/dL • Avg. glucose peak • Dinner

8
Jasmine Tea (1 Teacup (6 Fl Oz))

109 mg/dL • Avg. glucose peak • Dinner

8
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

110 mg/dL • Avg. glucose peak • Lunch

7
Meatballs with Sauce (Mixture) (1 Meatball With Sauce)

128 mg/dL • Avg. glucose peak • Dinner

8
Shepherd's Pie with Beef (1 Cup)

116 mg/dL • Avg. glucose peak • Afternoon Snack

7
Dark Chocolate 85% (Lindt) (1 Serving)

118 mg/dL • Avg. glucose peak • Dinner

7
mexican salad (1 serving(s))

105 mg/dL • Avg. glucose peak • Dinner

8

Bottom zone

Breakfast Bar (1 Bar)

180 mg/dL • Avg. glucose peak • Breakfast

4
Rice Idli (Hommade) (1 Serving) and Masala Dosa (1 Piece)

161 mg/dL • Avg. glucose peak • Lunch

3
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Date (1 Date)

136 mg/dL • Avg. glucose peak • Afternoon Snack

3
Indian Jalebi Sweet (1 Piece)

147 mg/dL • Avg. glucose peak • Afternoon Snack

4
Aloo Paratha (1 Piece)

157 mg/dL • Avg. glucose peak • Breakfast

4
Home Made - Curd Rice (1 cupcooked)

135 mg/dL • Avg. glucose peak • Lunch

4
English Kheer Rice Pudding (1 Serving (113g))

144 mg/dL • Avg. glucose peak • Afternoon Snack

4
Toasted White Bread (1 Slice)

135 mg/dL • Avg. glucose peak • Breakfast

4
Aloo Sabzi (100 G)

156 mg/dL • Avg. glucose peak • Lunch

4
Roti (1 Medium (7 Inches)) and Aloo Mutter (1 Serving (125g))

159 mg/dL • Avg. glucose peak • Lunch

5

See what's trending

Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)

100 mg/dL • Avg. glucose peak • Lunch

8
Cooked Vegetables (from Fresh, Fat Not Added in Cooking) (1 Serving (120g))

104 mg/dL • Avg. glucose peak • Dinner

8
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Cucumber Salad with Oil and Vinegar (1 Cup)

110 mg/dL • Avg. glucose peak • Dinner

8
Jasmine Tea (1 Teacup (6 Fl Oz))

109 mg/dL • Avg. glucose peak • Dinner

8
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

110 mg/dL • Avg. glucose peak • Lunch

7
Meatballs with Sauce (Mixture) (1 Meatball With Sauce)

128 mg/dL • Avg. glucose peak • Dinner

8
Shepherd's Pie with Beef (1 Cup)

116 mg/dL • Avg. glucose peak • Afternoon Snack

7
Dark Chocolate 85% (Lindt) (1 Serving)

118 mg/dL • Avg. glucose peak • Dinner

7
mexican salad (1 serving(s))

105 mg/dL • Avg. glucose peak • Dinner

8
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