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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Turmeric milk (1 piece)

99 mg/dL • Avg. glucose peak • Dinner

8
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Egg Omelet (1 Large) and Spinach (1 Leaf)

107 mg/dL • Avg. glucose peak • Breakfast

9
Beef Patties (100%, Frozen, Cooked) (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Cooked Vegetables (from Fresh, Fat Not Added in Cooking) (1 Serving (120g))

104 mg/dL • Avg. glucose peak • Dinner

8
Jasmine Tea (1 Teacup (6 Fl Oz))

109 mg/dL • Avg. glucose peak • Dinner

8
Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

104 mg/dL • Avg. glucose peak • Breakfast

8
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

107 mg/dL • Avg. glucose peak • Breakfast

8
English Lemon Ginger Water (1 Glass)

113 mg/dL • Avg. glucose peak • Breakfast

7

Bottom zone

Toasted Multigrain Bread (1 Regular Slice)

133 mg/dL • Avg. glucose peak • Breakfast

5
Nachos with Cheese and Jalapeno Peppers (1 Portion (6 8 Nachos))

138 mg/dL • Avg. glucose peak • Dinner

4
Beet Soup (Borscht) (1 Cup)

129 mg/dL • Avg. glucose peak • Lunch

5
English Indian Rasam Soup (1 Cup) and Brown Rice (1 Cup, Cooked)

115 mg/dL • Avg. glucose peak • Lunch

5
Tea with Milk and Sugar (1 Teacup (6 Fl Oz)) and Moong Dal Dosa (1 Piece)

129 mg/dL • Avg. glucose peak • Breakfast

4
English Banana Shake (1 Cup)

149 mg/dL • Avg. glucose peak • Breakfast

5
Pecan Pie (100 G)

134 mg/dL • Avg. glucose peak • Afternoon Snack

4
Seviyan Vermicelli (MTR) (1 Serving)

162 mg/dL • Avg. glucose peak • Breakfast

3
Coconut Water (1 Cup) and Chicken Biryani (1 Cup)

136 mg/dL • Avg. glucose peak • Lunch

3
Dum Aloo (1 Serving (125g)) and Plain Paratha (1 Piece)

136 mg/dL • Avg. glucose peak • Lunch

3

See what's trending

Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Turmeric milk (1 piece)

99 mg/dL • Avg. glucose peak • Dinner

8
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Egg Omelet (1 Large) and Spinach (1 Leaf)

107 mg/dL • Avg. glucose peak • Breakfast

9
Beef Patties (100%, Frozen, Cooked) (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Cooked Vegetables (from Fresh, Fat Not Added in Cooking) (1 Serving (120g))

104 mg/dL • Avg. glucose peak • Dinner

8
Jasmine Tea (1 Teacup (6 Fl Oz))

109 mg/dL • Avg. glucose peak • Dinner

8
Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

104 mg/dL • Avg. glucose peak • Breakfast

8
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

107 mg/dL • Avg. glucose peak • Breakfast

8
English Lemon Ginger Water (1 Glass)

113 mg/dL • Avg. glucose peak • Breakfast

7
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