OGDb
World's largest
Open Glucose Database
Top Zone
Fresh Lime and Soda (1 serving(s))
87 mg/dL • Avg. glucose peak • Breakfast
Spanish Caprese Salad (100 G)
124 mg/dL • Avg. glucose peak • Dinner
Protein Bar (1 serving(s)) and Coffee (1 Mug (8 Fl Oz))
96 mg/dL • Avg. glucose peak • Breakfast
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)
107 mg/dL • Avg. glucose peak • Breakfast
Tuna Salad (1 Cup)
113 mg/dL • Avg. glucose peak • Lunch
French Nicoise Salad (100 G)
114 mg/dL • Avg. glucose peak • Lunch
Matcha (1 piece)
86 mg/dL • Avg. glucose peak • Lunch
Cucumber Salad with Vinegar (1 Cup)
121 mg/dL • Avg. glucose peak • Breakfast
English Chicken Tikka Masala (1 Serving (200g))
114 mg/dL • Avg. glucose peak • Lunch
Yoga bar (1 piece)
84 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Pepperoni Pizza (Frozen, Cooked) (1 Pizza)
144 mg/dL • Avg. glucose peak • Dinner
English Banana Shake (1 Cup)
149 mg/dL • Avg. glucose peak • Breakfast
English Overnight Oats (1 Cup)
132 mg/dL • Avg. glucose peak • Breakfast
Flamin Hot (Cheetos) (1 Serving)
128 mg/dL • Avg. glucose peak • Afternoon Snack
Plain Paratha (1 Piece) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))
173 mg/dL • Avg. glucose peak • Breakfast
6 Inches Roasted Chicken (Subway) (1 Serving)
135 mg/dL • Avg. glucose peak • Lunch
Flavored Energy Drink (Gatorade) (1 Serving)
139 mg/dL • Avg. glucose peak • Afternoon Snack
Chocos (Kellogg's) (1 Serving)
132 mg/dL • Avg. glucose peak • Breakfast
Biryani (1 piece)
142 mg/dL • Avg. glucose peak • Lunch
Pecan Pie (100 G)
134 mg/dL • Avg. glucose peak • Afternoon Snack
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