Privacy Choices

A faster site and recommendations that match what you came for. You can change this any time.

Read our policy
Loading...
Pay for Ring PRO with HSA/FSA. Select Flex at Checkout
Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Almonds (1 Almond) and Pistachio Nuts (1 Kernel)

109 mg/dL • Avg. glucose peak • Dinner

8
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)

120 mg/dL • Avg. glucose peak • Dinner

8
Avocado smoothie (1 piece)

104 mg/dL • Avg. glucose peak • Breakfast

8
Yoga bar (1 piece)

84 mg/dL • Avg. glucose peak • Dinner

8
Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

8
Fresh Cream (Amul) (1 Serving)

119 mg/dL • Avg. glucose peak • Dinner

8
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

9
Pistachio Nuts (1 Kernel)

116 mg/dL • Avg. glucose peak • Dinner

7
Turkish Coffee (1 Turkish Cup (4 Fl Oz))

108 mg/dL • Avg. glucose peak • Breakfast

8
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8

Bottom zone

Sugar Syrup/Caramel Popcorn (Fat Free) (100 G)

136 mg/dL • Avg. glucose peak • Dinner

3
McChicken (McDonald's) (1 Serving)

160 mg/dL • Avg. glucose peak • Afternoon Snack

3
Coffee (1 Mug (8 Fl Oz)) and Dosa (1 Piece)

185 mg/dL • Avg. glucose peak • Breakfast

2
Vermicelli Upma (1 Serving (120g)) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

126 mg/dL • Avg. glucose peak • Breakfast

4
Nasi Goreng (1 Serving (210g))

132 mg/dL • Avg. glucose peak • Dinner

4
Potato French Fries (1 10 Strips (2 Inches To 3 1/2 Inches)) and Veggie Burgers (1 Pattie)

123 mg/dL • Avg. glucose peak • Dinner

5
Tea with Milk (1 Teacup (6 Fl Oz)) and Toastea Rusk (Britannia) (1 Serving)

236 mg/dL • Avg. glucose peak • Breakfast

3
Adai (1 piece)

207 mg/dL • Avg. glucose peak • Dinner

3
English Momo Dumpling (1 Piece)

152 mg/dL • Avg. glucose peak • Afternoon Snack

4
Egg Briyani - Egg Briyani (1 cup)

142 mg/dL • Avg. glucose peak • Dinner

3

See what's trending

Almonds (1 Almond) and Pistachio Nuts (1 Kernel)

109 mg/dL • Avg. glucose peak • Dinner

8
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)

120 mg/dL • Avg. glucose peak • Dinner

8
Avocado smoothie (1 piece)

104 mg/dL • Avg. glucose peak • Breakfast

8
Yoga bar (1 piece)

84 mg/dL • Avg. glucose peak • Dinner

8
Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

8
Fresh Cream (Amul) (1 Serving)

119 mg/dL • Avg. glucose peak • Dinner

8
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

9
Pistachio Nuts (1 Kernel)

116 mg/dL • Avg. glucose peak • Dinner

7
Turkish Coffee (1 Turkish Cup (4 Fl Oz))

108 mg/dL • Avg. glucose peak • Breakfast

8
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8
Disclaimer