OGDb
World's largest
Open Glucose Database
Top Zone
Chinese Lemon Water (100 Ml)
111 mg/dL β’ Avg. glucose peak β’ Breakfast
English Chicken Tikka Masala (1 Serving (200g))
114 mg/dL β’ Avg. glucose peak β’ Lunch
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)
107 mg/dL β’ Avg. glucose peak β’ Breakfast
Keto Coffee (1 Cup)
98 mg/dL β’ Avg. glucose peak β’ Breakfast
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))
105 mg/dL β’ Avg. glucose peak β’ Lunch
Tuna in Oil (Canned) (100 G)
103 mg/dL β’ Avg. glucose peak β’ Dinner
Vegan Protein (Big Muscles) (1 Serving)
110 mg/dL β’ Avg. glucose peak β’ Breakfast
Peanut Butter (1 Tablespoon)
103 mg/dL β’ Avg. glucose peak β’ Dinner
Fried Egg (1 Large) and Smoked Salmon (100 G)
109 mg/dL β’ Avg. glucose peak β’ Breakfast
Protein Bar (1 serving(s)) and Coffee (1 Mug (8 Fl Oz))
96 mg/dL β’ Avg. glucose peak β’ Breakfast
Bottom zone
Nammi (1 piece)
133 mg/dL β’ Avg. glucose peak β’ Dinner
English Indian Dabeli Snack (1 Piece)
141 mg/dL β’ Avg. glucose peak β’ Dinner
Steel Cut Oats (Bagrry's) (1 Serving)
151 mg/dL β’ Avg. glucose peak β’ Breakfast
Weetabix - Breakfast Biscuits Uk (1 biscuit)
153 mg/dL β’ Avg. glucose peak β’ Breakfast
Toasted Whole Wheat Bread (1 Slice)
151 mg/dL β’ Avg. glucose peak β’ Breakfast
Muruku - Muruku (1 cup)
127 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
English Cheese Chilli Toast (1 Serving (120g))
138 mg/dL β’ Avg. glucose peak β’ Breakfast
Oats (Quaker) (1 Serving)
142 mg/dL β’ Avg. glucose peak β’ Breakfast
Fruit Salad (without Citrus Fruits) (1 Cup)
150 mg/dL β’ Avg. glucose peak β’ Breakfast
Jowar dosa (1 piece)
152 mg/dL β’ Avg. glucose peak β’ Dinner
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