OGDb

World's largest
Open Glucose Database

Top Zone

Cucumber Salad with Vinegar (1 Cup)

121 mg/dL • Avg. glucose peak • Breakfast

Fiskur (1 piece)

106 mg/dL • Avg. glucose peak • Lunch

Cheddar Cheese (1 Slice (1 Oz))

109 mg/dL • Avg. glucose peak • Dinner

Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))

92 mg/dL • Avg. glucose peak • Breakfast

Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

107 mg/dL • Avg. glucose peak • Breakfast

Fresh Lime and Soda (1 serving(s))

87 mg/dL • Avg. glucose peak • Breakfast

Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

112 mg/dL • Avg. glucose peak • Dinner

Psyllium Seed Husks (100 G)

105 mg/dL • Avg. glucose peak • Dinner

Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

Cucumber Salad with Oil and Vinegar (1 Cup)

110 mg/dL • Avg. glucose peak • Dinner

Bottom zone

Boiled Potato (Fat Added in Cooking) (1 Cup)

159 mg/dL • Avg. glucose peak • Lunch

Kiwi (1 piece)

130 mg/dL • Avg. glucose peak • Lunch

English Cheese Chilli Toast (1 Serving (120g))

138 mg/dL • Avg. glucose peak • Breakfast

Vanilla Ice Creams (0.5 Cup) and Mango (1 Cup, Sliced)

186 mg/dL • Avg. glucose peak • Dinner

Cheeseburger (Double Patty) (1 Sandwich)

130 mg/dL • Avg. glucose peak • Dinner

Bacon, Lettuce and Tomato Sandwich with Spread (1 Sandwich)

141 mg/dL • Avg. glucose peak • Lunch

Vada pav (1 piece)

152 mg/dL • Avg. glucose peak • Afternoon Snack

Strawberry Milkshake (Epigamia) (1 Serving)

131 mg/dL • Avg. glucose peak • Breakfast

McChicken (McDonald's) (1 Serving)

160 mg/dL • Avg. glucose peak • Afternoon Snack

Aloo Beans (100 G), Roti (1 Medium (7 Inches)) and Dal Yellow (Hommade) (1 Serving)

144 mg/dL • Avg. glucose peak • Lunch

See what's trending

Cucumber Salad with Vinegar (1 Cup)

121 mg/dL • Avg. glucose peak • Breakfast

Fiskur (1 piece)

106 mg/dL • Avg. glucose peak • Lunch

Cheddar Cheese (1 Slice (1 Oz))

109 mg/dL • Avg. glucose peak • Dinner

Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))

92 mg/dL • Avg. glucose peak • Breakfast

Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

107 mg/dL • Avg. glucose peak • Breakfast

Fresh Lime and Soda (1 serving(s))

87 mg/dL • Avg. glucose peak • Breakfast

Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

112 mg/dL • Avg. glucose peak • Dinner

Psyllium Seed Husks (100 G)

105 mg/dL • Avg. glucose peak • Dinner

Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

Cucumber Salad with Oil and Vinegar (1 Cup)

110 mg/dL • Avg. glucose peak • Dinner

Disclaimer

Privacy Choices

Science & Research

Solutions

OGDb

Top Zone

Cucumber Salad with Vinegar (1 Cup)

Fiskur (1 piece)

Cheddar Cheese (1 Slice (1 Oz))

Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))

Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

Fresh Lime and Soda (1 serving(s))

Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

Psyllium Seed Husks (100 G)

Shrimp Salad (1 Cup)

Cucumber Salad with Oil and Vinegar (1 Cup)

Bottom zone

Boiled Potato (Fat Added in Cooking) (1 Cup)

Kiwi (1 piece)

English Cheese Chilli Toast (1 Serving (120g))

Vanilla Ice Creams (0.5 Cup) and Mango (1 Cup, Sliced)

Cheeseburger (Double Patty) (1 Sandwich)

Bacon, Lettuce and Tomato Sandwich with Spread (1 Sandwich)

Vada pav (1 piece)

Strawberry Milkshake (Epigamia) (1 Serving)

McChicken (McDonald's) (1 Serving)

Aloo Beans (100 G), Roti (1 Medium (7 Inches)) and Dal Yellow (Hommade) (1 Serving)

Cucumber Salad with Vinegar (1 Cup)

Fiskur (1 piece)

Cheddar Cheese (1 Slice (1 Oz))

Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))

Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

Fresh Lime and Soda (1 serving(s))

Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

Psyllium Seed Husks (100 G)

Shrimp Salad (1 Cup)

Cucumber Salad with Oil and Vinegar (1 Cup)