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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)

96 mg/dL • Avg. glucose peak • Lunch

8
Palak paneer (1 piece)

106 mg/dL • Avg. glucose peak • Dinner

7
Chicken or Turkey Salad with Egg (1 Cup)

117 mg/dL • Avg. glucose peak • Lunch

8
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)

109 mg/dL • Avg. glucose peak • Lunch

8
Beef Patties (100%, Frozen, Cooked) (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)

107 mg/dL • Avg. glucose peak • Breakfast

8
brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7
Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

8
Matcha (1 piece)

86 mg/dL • Avg. glucose peak • Lunch

8
Egg (Whole) (1 Large) and Egg White (1 Large)

111 mg/dL • Avg. glucose peak • Breakfast

9

Bottom zone

English Indian Ghewar Dessert (100 G)

140 mg/dL • Avg. glucose peak • Lunch

5
Neer Dosa (1 Piece)

196 mg/dL • Avg. glucose peak • Breakfast

3
Biryani (1 piece)

142 mg/dL • Avg. glucose peak • Lunch

4
Wheat Chapati (1 Piece) and Mushroom Curry (1 Cup)

205 mg/dL • Avg. glucose peak • Lunch

2
Koki (1 piece)

148 mg/dL • Avg. glucose peak • Breakfast

4
Indian Chole (100 G) and Steamed Rice (100 G)

150 mg/dL • Avg. glucose peak • Dinner

4
English Vada (1 Piece) and Masala Dosa (1 Piece)

146 mg/dL • Avg. glucose peak • Breakfast

4
English Chicken Pie (1 Piece)

135 mg/dL • Avg. glucose peak • Breakfast

5
Italian Pizza with Mushrooms (1 Piece)

130 mg/dL • Avg. glucose peak • Lunch

5
Chole Kulche (1 piece)

181 mg/dL • Avg. glucose peak • Lunch

1

See what's trending

Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)

96 mg/dL • Avg. glucose peak • Lunch

8
Palak paneer (1 piece)

106 mg/dL • Avg. glucose peak • Dinner

7
Chicken or Turkey Salad with Egg (1 Cup)

117 mg/dL • Avg. glucose peak • Lunch

8
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)

109 mg/dL • Avg. glucose peak • Lunch

8
Beef Patties (100%, Frozen, Cooked) (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)

107 mg/dL • Avg. glucose peak • Breakfast

8
brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7
Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

8
Matcha (1 piece)

86 mg/dL • Avg. glucose peak • Lunch

8
Egg (Whole) (1 Large) and Egg White (1 Large)

111 mg/dL • Avg. glucose peak • Breakfast

9
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