


OGDb
World's largest
Open Glucose Database
Top Zone
Meatballs with Sauce (Mixture) (1 Meatball With Sauce)
128 mg/dL • Avg. glucose peak • Dinner
Cucumber Salad with Vinegar (1 Cup)
121 mg/dL • Avg. glucose peak • Breakfast
Beef Patties (100%, Frozen, Cooked) (100 G)
108 mg/dL • Avg. glucose peak • Dinner
White Rice (1 Cup, Cooked), Chicken Breast (100 G) and Curd (Milky Mist) (1 Serving)
105 mg/dL • Avg. glucose peak • Dinner
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)
107 mg/dL • Avg. glucose peak • Breakfast
Yoga bar (1 piece)
84 mg/dL • Avg. glucose peak • Dinner
Tofu salad (1 serving)
103 mg/dL • Avg. glucose peak • Afternoon Snack
Tuna Salad (1 Cup)
113 mg/dL • Avg. glucose peak • Lunch
Egg Omelet (1 Large) and Spinach (1 Leaf)
107 mg/dL • Avg. glucose peak • Breakfast
Turkish Coffee (1 Turkish Cup (4 Fl Oz))
108 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Hagen Dazs - Belgian Chocolate, 1/4 cup (1 serving(s))
132 mg/dL • Avg. glucose peak • Midnight Snack
Sushi (1 Piece)
140 mg/dL • Avg. glucose peak • Dinner
Chicken Burrito Bowl (1 Bowl)
140 mg/dL • Avg. glucose peak • Lunch
Top Ramen Masala Noodles (Nissin) (1 Serving)
166 mg/dL • Avg. glucose peak • Afternoon Snack
Corn puffs (1 piece)
182 mg/dL • Avg. glucose peak • Dinner
Chaat (1 piece)
130 mg/dL • Avg. glucose peak • Dinner
Vegetable Soup (Low Sodium, with Water) (1 Cup)
143 mg/dL • Avg. glucose peak • Dinner
English Indian Falooda (1 Cup)
144 mg/dL • Avg. glucose peak • Dinner
Lollipops (1 Large (1 Oz))
124 mg/dL • Avg. glucose peak • Breakfast
Mixed Fruit Juice (Real) (1 Serving)
136 mg/dL • Avg. glucose peak • Afternoon Snack
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