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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

mexican salad (1 serving(s))

105 mg/dL • Avg. glucose peak • Dinner

8
English Lemon Ginger Water (1 Glass)

113 mg/dL • Avg. glucose peak • Breakfast

7
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)

100 mg/dL • Avg. glucose peak • Lunch

8
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL • Avg. glucose peak • Lunch

8
Jasmine Tea (1 Teacup (6 Fl Oz))

109 mg/dL • Avg. glucose peak • Dinner

8
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

8
Jeera water (1 piece)

95 mg/dL • Avg. glucose peak • Dinner

8
Almond Pancakes (1 Pancake)

108 mg/dL • Avg. glucose peak • Breakfast

7

Bottom zone

Profiterole (1 Profiterole)

124 mg/dL • Avg. glucose peak • Lunch

4
Carrot Juice (1 Cup) and Beetroot Juice (100 Ml)

110 mg/dL • Avg. glucose peak • Breakfast

5
Roti (1 Medium (7 Inches)) and English Kala Chana (1 Serving (110g))

144 mg/dL • Avg. glucose peak • Lunch

4
Idli chutney (1 piece)

151 mg/dL • Avg. glucose peak • Breakfast

4
Pecan Pie (100 G)

134 mg/dL • Avg. glucose peak • Afternoon Snack

4
English Indian Gond Ke Laddu (1 Piece)

122 mg/dL • Avg. glucose peak • Afternoon Snack

5
Egg Bread Roll (1 Roll)

162 mg/dL • Avg. glucose peak • Afternoon Snack

2
Cheese Croissants (1 Croissant, Medium)

132 mg/dL • Avg. glucose peak • Breakfast

4
Masala Dosa (1 Piece), Sambhar (Saravana Bhavan) (1 Serving) and Coconut Chutney (1 Tablespoon)

114 mg/dL • Avg. glucose peak • Lunch

5
Coconut Water (1 Cup) and Chicken Biryani (1 Cup)

136 mg/dL • Avg. glucose peak • Lunch

3

See what's trending

mexican salad (1 serving(s))

105 mg/dL • Avg. glucose peak • Dinner

8
English Lemon Ginger Water (1 Glass)

113 mg/dL • Avg. glucose peak • Breakfast

7
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)

100 mg/dL • Avg. glucose peak • Lunch

8
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL • Avg. glucose peak • Lunch

8
Jasmine Tea (1 Teacup (6 Fl Oz))

109 mg/dL • Avg. glucose peak • Dinner

8
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

8
Jeera water (1 piece)

95 mg/dL • Avg. glucose peak • Dinner

8
Almond Pancakes (1 Pancake)

108 mg/dL • Avg. glucose peak • Breakfast

7
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