


OGDb
World's largest
Open Glucose Database
Top Zone
Tuna in Oil (Canned) (100 G)
103 mg/dL • Avg. glucose peak • Dinner
Turmeric milk (1 piece)
99 mg/dL • Avg. glucose peak • Dinner
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)
114 mg/dL • Avg. glucose peak • Lunch
Iso Whey Protein (Ultimate Nutrition) (1 Serving)
89 mg/dL • Avg. glucose peak • Breakfast
Fresh Cream (Amul) (1 Serving)
119 mg/dL • Avg. glucose peak • Dinner
Cranberry Protein Bar (The Whole Truth) (1 Serving)
104 mg/dL • Avg. glucose peak • Breakfast
Vegan Protein (Big Muscles) (1 Serving)
110 mg/dL • Avg. glucose peak • Breakfast
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)
106 mg/dL • Avg. glucose peak • Breakfast
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce) (100 G)
111 mg/dL • Avg. glucose peak • Dinner
Cooked Vegetables (from Fresh, Fat Not Added in Cooking) (1 Serving (120g))
104 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Boiled Potato (Fat Added in Cooking) (1 Cup)
159 mg/dL • Avg. glucose peak • Lunch
Egg Bread Roll (1 Roll)
162 mg/dL • Avg. glucose peak • Afternoon Snack
Oreo Chocolate (Cadbury) (1 Serving)
123 mg/dL • Avg. glucose peak • Dinner
Italian Pizza with Mushrooms (1 Piece)
130 mg/dL • Avg. glucose peak • Lunch
Brownie without Icing (1 Brownie (2 Inches Square))
166 mg/dL • Avg. glucose peak • Dinner
Tea with Milk (1 Teacup (6 Fl Oz)) and Toastea Rusk (Britannia) (1 Serving)
236 mg/dL • Avg. glucose peak • Breakfast
french toast (1 serving)
136 mg/dL • Avg. glucose peak • Breakfast
Candy Sweets (1 Large Piece)
146 mg/dL • Avg. glucose peak • Afternoon Snack
Idli Sambar - Snack (1 idli)
172 mg/dL • Avg. glucose peak • Breakfast
Pasta with Tomato Sauce and Cheese (Canned) (1 Cup)
133 mg/dL • Avg. glucose peak • Dinner
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