


OGDb
World's largest
Open Glucose Database
Top Zone
Soy Milk (1 Cup)
110 mg/dL • Avg. glucose peak • Afternoon Snack
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)
107 mg/dL • Avg. glucose peak • Afternoon Snack
Fresh Cream (Amul) (1 Serving)
119 mg/dL • Avg. glucose peak • Dinner
Herbal Tea (1 Mug (8 Fl Oz))
113 mg/dL • Avg. glucose peak • Breakfast
Cheese Slice (Amul) (1 Serving)
104 mg/dL • Avg. glucose peak • Dinner
Chicken or Turkey Salad with Egg (1 Cup)
117 mg/dL • Avg. glucose peak • Lunch
Shakshuka (1 piece)
106 mg/dL • Avg. glucose peak • Breakfast
Huel (1 piece)
114 mg/dL • Avg. glucose peak • Breakfast
Dry Roasted Salted Almonds (100 G)
105 mg/dL • Avg. glucose peak • Afternoon Snack
Chinese Lemon Water (100 Ml)
111 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Sweet pongal (1 piece)
238 mg/dL • Avg. glucose peak • Dinner
Lollipops (1 Large (1 Oz))
124 mg/dL • Avg. glucose peak • Breakfast
Thepla (1 Piece)
159 mg/dL • Avg. glucose peak • Breakfast
Pizza (1 piece)
149 mg/dL • Avg. glucose peak • Dinner
Puerto Rican Sugar Cane Beverage (1 Cup (8 Fl Oz))
152 mg/dL • Avg. glucose peak • Afternoon Snack
Cheeseburger (1 Sandwich) and Potato French Fries (1 Serving (70g))
130 mg/dL • Avg. glucose peak • Dinner
Chicken Burrito Bowl (1 Bowl)
140 mg/dL • Avg. glucose peak • Lunch
English Banana Shake (1 Cup)
149 mg/dL • Avg. glucose peak • Breakfast
English Chicken Pie (1 Piece)
135 mg/dL • Avg. glucose peak • Breakfast
Roti (1 Medium (7 Inches)) and Aloo Mutter (1 Serving (125g))
159 mg/dL • Avg. glucose peak • Lunch
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