OGDb
World's largest
Open Glucose Database
Top Zone
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce) (100 G)
111 mg/dL β’ Avg. glucose peak β’ Dinner
Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))
99 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Dark Chocolate 85% (Lindt) (1 Serving)
118 mg/dL β’ Avg. glucose peak β’ Dinner
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))
105 mg/dL β’ Avg. glucose peak β’ Lunch
Hazelnuts or Filberts Nuts (10 Nuts)
109 mg/dL β’ Avg. glucose peak β’ Lunch
Yoga bar (1 piece)
84 mg/dL β’ Avg. glucose peak β’ Dinner
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)
96 mg/dL β’ Avg. glucose peak β’ Lunch
Pistachio Nuts (1 Kernel)
116 mg/dL β’ Avg. glucose peak β’ Dinner
Protein Brownie (Myprotein) (1 Serving)
107 mg/dL β’ Avg. glucose peak β’ Dinner
Almonds (1 Almond) and Pistachio Nuts (1 Kernel)
109 mg/dL β’ Avg. glucose peak β’ Dinner
Bottom zone
Adai (1 piece)
207 mg/dL β’ Avg. glucose peak β’ Dinner
Banana Bread (with Margarine) (1 Slice)
152 mg/dL β’ Avg. glucose peak β’ Lunch
English Dal Dhokli (1 Serving (150g))
147 mg/dL β’ Avg. glucose peak β’ Dinner
Nandos (1 piece)
132 mg/dL β’ Avg. glucose peak β’ Lunch
Coke (1 piece)
135 mg/dL β’ Avg. glucose peak β’ Lunch
Seviyan Vermicelli (MTR) (1 Serving)
162 mg/dL β’ Avg. glucose peak β’ Breakfast
french toast (1 serving)
136 mg/dL β’ Avg. glucose peak β’ Breakfast
English Indian Rasam Soup (1 Cup) and Brown Rice (1 Cup, Cooked)
115 mg/dL β’ Avg. glucose peak β’ Lunch
Zinger Burger (KFC) (1 Serving)
150 mg/dL β’ Avg. glucose peak β’ Dinner
Boiled Potato (Fat Added in Cooking) (1 Cup)
159 mg/dL β’ Avg. glucose peak β’ Lunch
See what's trending