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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

104 mg/dL • Avg. glucose peak • Breakfast

8
House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Beef Broth (Home Recipe) (1 Cup)

96 mg/dL • Avg. glucose peak • Breakfast

7
Chinese Lemon Water (100 Ml)

111 mg/dL • Avg. glucose peak • Breakfast

8
Paya soup (1 piece)

98 mg/dL • Avg. glucose peak • Lunch

8
Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))

99 mg/dL • Avg. glucose peak • Afternoon Snack

8
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL • Avg. glucose peak • Lunch

8
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)

109 mg/dL • Avg. glucose peak • Lunch

8
brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7

Bottom zone

Custard-Apple (Bullock's-Heart) (100 G)

142 mg/dL • Avg. glucose peak • Afternoon Snack

4
Red Poha (24 Mantra) (1 Serving)

182 mg/dL • Avg. glucose peak • Breakfast

3
Homemade - Vegetable Dalia (1 cups)

143 mg/dL • Avg. glucose peak • Breakfast

3
Strawberry Milkshake (Epigamia) (1 Serving)

131 mg/dL • Avg. glucose peak • Breakfast

4
Dum Aloo (1 Serving (125g)) and Plain Paratha (1 Piece)

136 mg/dL • Avg. glucose peak • Lunch

3
Sweet & Salty Popcorn (Act II) (1 Serving)

125 mg/dL • Avg. glucose peak • Dinner

4
Orange Juice (Unsweetened, Canned) (100 Ml)

150 mg/dL • Avg. glucose peak • Afternoon Snack

4
Khari Plain Biscuit (Swad) (1 Serving) and Chai (1 Teacup (6 Fl Oz))

130 mg/dL • Avg. glucose peak • Breakfast

5
Bagel (1 piece)

132 mg/dL • Avg. glucose peak • Breakfast

5
Roti (1 Medium (7 Inches)) and English Kala Chana (1 Serving (110g))

144 mg/dL • Avg. glucose peak • Lunch

4

See what's trending

Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

104 mg/dL • Avg. glucose peak • Breakfast

8
House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Beef Broth (Home Recipe) (1 Cup)

96 mg/dL • Avg. glucose peak • Breakfast

7
Chinese Lemon Water (100 Ml)

111 mg/dL • Avg. glucose peak • Breakfast

8
Paya soup (1 piece)

98 mg/dL • Avg. glucose peak • Lunch

8
Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))

99 mg/dL • Avg. glucose peak • Afternoon Snack

8
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL • Avg. glucose peak • Lunch

8
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)

109 mg/dL • Avg. glucose peak • Lunch

8
brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7
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