Loading...
Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Jeera water (1 piece)

95 mg/dL • Avg. glucose peak • Dinner

8
Cucumber Salad with Vinegar (1 Cup)

121 mg/dL • Avg. glucose peak • Breakfast

7
Goats Milk (100 Ml)

107 mg/dL • Avg. glucose peak • Midnight Snack

8
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Hazelnuts or Filberts Nuts (10 Nuts)

109 mg/dL • Avg. glucose peak • Lunch

8
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

101 mg/dL • Avg. glucose peak • Breakfast

9
Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Tuna in Oil (Canned) (100 G)

103 mg/dL • Avg. glucose peak • Dinner

9
Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

8

Bottom zone

Mujaddara (1 Cup)

122 mg/dL • Avg. glucose peak • Afternoon Snack

5
Spinach (1 Cup) and Millet (Cooked) (100 G)

186 mg/dL • Avg. glucose peak • Lunch

3
Chai (1 Teacup (6 Fl Oz)) and Methi Paratha (1 Piece)

130 mg/dL • Avg. glucose peak • Breakfast

5
Granola Cereal (1 Cup)

156 mg/dL • Avg. glucose peak • Breakfast

4
Plain Yogurt (1 Cup (8 Fl Oz)) and Granola (1 Serving (55g))

130 mg/dL • Avg. glucose peak • Breakfast

5
Dal Khichdi (1 piece)

140 mg/dL • Avg. glucose peak • Lunch

4
Burger king (1 piece)

126 mg/dL • Avg. glucose peak • Afternoon Snack

5
Chaat (1 piece)

130 mg/dL • Avg. glucose peak • Dinner

3
English Indian Dabeli Snack (1 Piece)

141 mg/dL • Avg. glucose peak • Dinner

4
Tea biscuit (1 piece)

165 mg/dL • Avg. glucose peak • Afternoon Snack

4

See what's trending

Jeera water (1 piece)

95 mg/dL • Avg. glucose peak • Dinner

8
Cucumber Salad with Vinegar (1 Cup)

121 mg/dL • Avg. glucose peak • Breakfast

7
Goats Milk (100 Ml)

107 mg/dL • Avg. glucose peak • Midnight Snack

8
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Hazelnuts or Filberts Nuts (10 Nuts)

109 mg/dL • Avg. glucose peak • Lunch

8
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

101 mg/dL • Avg. glucose peak • Breakfast

9
Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Tuna in Oil (Canned) (100 G)

103 mg/dL • Avg. glucose peak • Dinner

9
Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

8
Disclaimer