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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Coffee with stevia (1 piece)

94 mg/dL • Avg. glucose peak • Midnight Snack

9
Pistachio Nuts (1 Kernel)

116 mg/dL • Avg. glucose peak • Dinner

7
Mozzarella Cheese (1 Slice (1 Oz))

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Creamy Afghani Chicken (Licious) (1 Serving)

110 mg/dL • Avg. glucose peak • Dinner

9
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))

101 mg/dL • Avg. glucose peak • Dinner

10
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

107 mg/dL • Avg. glucose peak • Breakfast

8
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Fresh Cream (Amul) (1 Serving)

119 mg/dL • Avg. glucose peak • Dinner

8
Beef Patties (100%, Frozen, Cooked) (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7

Bottom zone

Waffle (1 piece)

162 mg/dL • Avg. glucose peak • Breakfast

1
Homemade - Vegetable Dalia (1 cups)

143 mg/dL • Avg. glucose peak • Breakfast

3
Roti (1 piece) and English Indian Chana Masala (1 Cup)

162 mg/dL • Avg. glucose peak • Lunch

3
Watermelon - Raw, 2.63 cup, diced (1 serving(s))

138 mg/dL • Avg. glucose peak • Afternoon Snack

3
Oats (100 G) and Peanut Butter (1 Tablespoon)

134 mg/dL • Avg. glucose peak • Breakfast

5
Roti (Aashirvaad) (1 Serving) and Methi Bhaji (1 Serving (150g))

152 mg/dL • Avg. glucose peak • Dinner

4
Chole Kulche (1 piece)

181 mg/dL • Avg. glucose peak • Lunch

1
Fried Rice (1 Cup)

150 mg/dL • Avg. glucose peak • Dinner

4
Home Made - Simple Rava Upma (1 cup)

154 mg/dL • Avg. glucose peak • Breakfast

3
Plain Pancakes (1 Pancake (4 Inches Dia))

129 mg/dL • Avg. glucose peak • Breakfast

5

See what's trending

Coffee with stevia (1 piece)

94 mg/dL • Avg. glucose peak • Midnight Snack

9
Pistachio Nuts (1 Kernel)

116 mg/dL • Avg. glucose peak • Dinner

7
Mozzarella Cheese (1 Slice (1 Oz))

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Creamy Afghani Chicken (Licious) (1 Serving)

110 mg/dL • Avg. glucose peak • Dinner

9
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))

101 mg/dL • Avg. glucose peak • Dinner

10
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

107 mg/dL • Avg. glucose peak • Breakfast

8
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Fresh Cream (Amul) (1 Serving)

119 mg/dL • Avg. glucose peak • Dinner

8
Beef Patties (100%, Frozen, Cooked) (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7
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