OGDb
World's largest
Open Glucose Database
Top Zone
Bratwurst (1 Stick (3 Oz))
111 mg/dL • Avg. glucose peak • Lunch
Dried Coconut (100 G)
116 mg/dL • Avg. glucose peak • Dinner
RX Bar (1 piece)
106 mg/dL • Avg. glucose peak • Breakfast
Tea with Milk (1 Teacup (6 Fl Oz)) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)
101 mg/dL • Avg. glucose peak • Breakfast
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce) (100 G)
111 mg/dL • Avg. glucose peak • Dinner
Avocado smoothie (1 piece)
104 mg/dL • Avg. glucose peak • Breakfast
Tofu salad (1 serving)
103 mg/dL • Avg. glucose peak • Afternoon Snack
Almond Pancakes (1 Pancake)
108 mg/dL • Avg. glucose peak • Breakfast
Chicken Broth (Home Recipe) (1 Cup)
100 mg/dL • Avg. glucose peak • Dinner
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))
106 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Oreo Chocolate (Cadbury) (1 Serving)
123 mg/dL • Avg. glucose peak • Dinner
Homemade - Muthiya (1 cup)
139 mg/dL • Avg. glucose peak • Dinner
English Indian Mosambi Juice (100 Ml)
142 mg/dL • Avg. glucose peak • Afternoon Snack
Chai (1 Teacup (6 Fl Oz)) and English Vada Pav (1 Piece)
129 mg/dL • Avg. glucose peak • Breakfast
Coke (1 piece)
135 mg/dL • Avg. glucose peak • Lunch
Blueberry Pancakes (1 Pancake (4 Inches Dia))
132 mg/dL • Avg. glucose peak • Breakfast
Masala Oats Veggie Twist (Saffola) (1 Serving)
139 mg/dL • Avg. glucose peak • Breakfast
Croissant (1 Medium Croissant) and English Flat White (1 Mug (8 Fl Oz))
149 mg/dL • Avg. glucose peak • Breakfast
Vada pav (1 piece)
152 mg/dL • Avg. glucose peak • Afternoon Snack
Roti (1 Medium (7 Inches)) and English Kala Chana (1 Serving (110g))
144 mg/dL • Avg. glucose peak • Lunch
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