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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

101 mg/dL • Avg. glucose peak • Breakfast

9
Jasmine Tea (1 Teacup (6 Fl Oz))

109 mg/dL • Avg. glucose peak • Dinner

8
Coconut Cocoa (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

8
Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Turkish Coffee (1 Turkish Cup (4 Fl Oz))

108 mg/dL • Avg. glucose peak • Breakfast

8
Chamomile Tea (Brewed) (100 Ml)

106 mg/dL • Avg. glucose peak • Dinner

8
Avocado smoothie (1 piece)

104 mg/dL • Avg. glucose peak • Breakfast

8
RX Bar (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))

111 mg/dL • Avg. glucose peak • Breakfast

8
Matcha (1 piece)

86 mg/dL • Avg. glucose peak • Lunch

8

Bottom zone

Tea with Milk and Sugar (1 Teacup (6 Fl Oz)) and English Besan Chilla (1 Piece)

145 mg/dL • Avg. glucose peak • Breakfast

4
Corn puffs (1 piece)

182 mg/dL • Avg. glucose peak • Dinner

4
Roti (1 Medium (7 Inches)) and English Kala Chana (1 Serving (110g))

144 mg/dL • Avg. glucose peak • Lunch

4
Pizza (1 piece)

149 mg/dL • Avg. glucose peak • Dinner

4
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) (1 Puri (Approx 4 4/5 Inches Dia)) and Boiled Potato (Fat Added in Cooking) (1 Cup)

174 mg/dL • Avg. glucose peak • Breakfast

1
Sugarcane juice (1 piece)

138 mg/dL • Avg. glucose peak • Lunch

5
Egg Briyani - Egg Briyani (1 cup)

142 mg/dL • Avg. glucose peak • Dinner

3
Rasam rice (1 piece)

193 mg/dL • Avg. glucose peak • Afternoon Snack

3
Falooda (1 piece)

123 mg/dL • Avg. glucose peak • Dinner

5
Vermicelli Upma (1 Serving (120g)) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

126 mg/dL • Avg. glucose peak • Breakfast

4

See what's trending

Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

101 mg/dL • Avg. glucose peak • Breakfast

9
Jasmine Tea (1 Teacup (6 Fl Oz))

109 mg/dL • Avg. glucose peak • Dinner

8
Coconut Cocoa (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

8
Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Turkish Coffee (1 Turkish Cup (4 Fl Oz))

108 mg/dL • Avg. glucose peak • Breakfast

8
Chamomile Tea (Brewed) (100 Ml)

106 mg/dL • Avg. glucose peak • Dinner

8
Avocado smoothie (1 piece)

104 mg/dL • Avg. glucose peak • Breakfast

8
RX Bar (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))

111 mg/dL • Avg. glucose peak • Breakfast

8
Matcha (1 piece)

86 mg/dL • Avg. glucose peak • Lunch

8
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