OGDb

World's largest
Open Glucose Database

Top Zone

Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

Coconut latte (1 piece)

95 mg/dL • Avg. glucose peak • Breakfast

Dark Chocolate 85% (Lindt) (1 Serving)

118 mg/dL • Avg. glucose peak • Dinner

Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)

100 mg/dL • Avg. glucose peak • Lunch

Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

112 mg/dL • Avg. glucose peak • Dinner

Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))

106 mg/dL • Avg. glucose peak • Afternoon Snack

Tuna Salad (1 Cup)

113 mg/dL • Avg. glucose peak • Lunch

Protein Powder (100 G) and Almond Milk (100 G)

112 mg/dL • Avg. glucose peak • Dinner

Nespresso - Arpeggio Coffee Capsules (1 grams)

105 mg/dL • Avg. glucose peak • Breakfast

Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

Bottom zone

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) (100 G)

134 mg/dL • Avg. glucose peak • Breakfast

English Indian Dabeli Snack (1 Piece)

141 mg/dL • Avg. glucose peak • Dinner

English Indian Gond Ke Laddu (1 Piece)

122 mg/dL • Avg. glucose peak • Afternoon Snack

Strawberry Ice Creams (0.5 Cup (4 Fl Oz))

145 mg/dL • Avg. glucose peak • Dinner

Papaya Juice (1 Cup)

167 mg/dL • Avg. glucose peak • Afternoon Snack

Bran Flakes (0.75 Cup (1 Nlea Serving))

168 mg/dL • Avg. glucose peak • Breakfast

Profiterole (1 Profiterole)

124 mg/dL • Avg. glucose peak • Lunch

Falooda (1 piece)

123 mg/dL • Avg. glucose peak • Dinner

Red Banana (100 G)

140 mg/dL • Avg. glucose peak • Lunch

Vegetable Lasagna (Frozen Meal) (1 Stouffer's Meal (10.5 Oz))

122 mg/dL • Avg. glucose peak • Lunch

See what's trending

Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

Coconut latte (1 piece)

95 mg/dL • Avg. glucose peak • Breakfast

Dark Chocolate 85% (Lindt) (1 Serving)

118 mg/dL • Avg. glucose peak • Dinner

Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)

100 mg/dL • Avg. glucose peak • Lunch

Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

112 mg/dL • Avg. glucose peak • Dinner

Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))

106 mg/dL • Avg. glucose peak • Afternoon Snack

Tuna Salad (1 Cup)

113 mg/dL • Avg. glucose peak • Lunch

Protein Powder (100 G) and Almond Milk (100 G)

112 mg/dL • Avg. glucose peak • Dinner

Nespresso - Arpeggio Coffee Capsules (1 grams)

105 mg/dL • Avg. glucose peak • Breakfast

Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

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Solutions

OGDb

Top Zone

Huel (1 piece)

Coconut latte (1 piece)

Dark Chocolate 85% (Lindt) (1 Serving)

Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)

Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))

Tuna Salad (1 Cup)

Protein Powder (100 G) and Almond Milk (100 G)

Nespresso - Arpeggio Coffee Capsules (1 grams)

Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

Bottom zone

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) (100 G)

English Indian Dabeli Snack (1 Piece)

English Indian Gond Ke Laddu (1 Piece)

Strawberry Ice Creams (0.5 Cup (4 Fl Oz))

Papaya Juice (1 Cup)

Bran Flakes (0.75 Cup (1 Nlea Serving))

Profiterole (1 Profiterole)

Falooda (1 piece)

Red Banana (100 G)

Vegetable Lasagna (Frozen Meal) (1 Stouffer's Meal (10.5 Oz))

Huel (1 piece)

Coconut latte (1 piece)

Dark Chocolate 85% (Lindt) (1 Serving)

Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)

Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))

Tuna Salad (1 Cup)

Protein Powder (100 G) and Almond Milk (100 G)

Nespresso - Arpeggio Coffee Capsules (1 grams)

Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))