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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Egg Omelet (1 Large) and Spinach (1 Leaf)

107 mg/dL • Avg. glucose peak • Breakfast

9
Shakshuka (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))

92 mg/dL • Avg. glucose peak • Breakfast

10
Almond milk cacao (1 piece)

109 mg/dL • Avg. glucose peak • Dinner

8
Chamomile Tea (Brewed) (100 Ml)

106 mg/dL • Avg. glucose peak • Dinner

8
Chinese Lemon Water (100 Ml)

111 mg/dL • Avg. glucose peak • Breakfast

8
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))

106 mg/dL • Avg. glucose peak • Dinner

9
Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))

109 mg/dL • Avg. glucose peak • Dinner

8
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)

114 mg/dL • Avg. glucose peak • Lunch

8

Bottom zone

Vada pav (1 piece)

152 mg/dL • Avg. glucose peak • Afternoon Snack

4
Toasted White Bread (1 Slice)

135 mg/dL • Avg. glucose peak • Breakfast

4
Dal Pakwan (1 piece)

161 mg/dL • Avg. glucose peak • Lunch

4
Watermelon - Raw, 2.63 cup, diced (1 serving(s))

138 mg/dL • Avg. glucose peak • Afternoon Snack

3
Nice Biscuits (Sunfeast) (1 Serving)

169 mg/dL • Avg. glucose peak • Midnight Snack

4
Chocolate Chip Cookies (Soft Type) (1 Cookie)

161 mg/dL • Avg. glucose peak • Lunch

4
Bagel (1 piece)

132 mg/dL • Avg. glucose peak • Breakfast

5
Chocolate Cream Filled Doughnut (1 Doughnut)

146 mg/dL • Avg. glucose peak • Dinner

3
Raj Kachori - Thin Crispy Puri Stuffed With Sprouts, Bhalla, Papdi, Dahi, Chatni Etc., 0.8 Raj Kachori (1 serving(s))

155 mg/dL • Avg. glucose peak • Breakfast

4
Persimmon (1 Persimmon (2 1/2 Inches Dia X 3 1/2 Inches High))

130 mg/dL • Avg. glucose peak • Breakfast

4

See what's trending

Egg Omelet (1 Large) and Spinach (1 Leaf)

107 mg/dL • Avg. glucose peak • Breakfast

9
Shakshuka (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))

92 mg/dL • Avg. glucose peak • Breakfast

10
Almond milk cacao (1 piece)

109 mg/dL • Avg. glucose peak • Dinner

8
Chamomile Tea (Brewed) (100 Ml)

106 mg/dL • Avg. glucose peak • Dinner

8
Chinese Lemon Water (100 Ml)

111 mg/dL • Avg. glucose peak • Breakfast

8
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))

106 mg/dL • Avg. glucose peak • Dinner

9
Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))

109 mg/dL • Avg. glucose peak • Dinner

8
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)

114 mg/dL • Avg. glucose peak • Lunch

8
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