


OGDb
World's largest
Open Glucose Database
Top Zone
Herbal Tea (1 Mug (8 Fl Oz))
113 mg/dL • Avg. glucose peak • Breakfast
Keto Coffee (1 Cup)
98 mg/dL • Avg. glucose peak • Breakfast
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))
111 mg/dL • Avg. glucose peak • Breakfast
Turmeric milk (1 piece)
99 mg/dL • Avg. glucose peak • Dinner
Shrimp Salad (1 Cup)
108 mg/dL • Avg. glucose peak • Lunch
Coconut Cocoa (The Whole Truth) (1 Serving)
96 mg/dL • Avg. glucose peak • Afternoon Snack
Jasmine Tea (1 Teacup (6 Fl Oz))
109 mg/dL • Avg. glucose peak • Dinner
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))
105 mg/dL • Avg. glucose peak • Afternoon Snack
Peanut Butter (1 Tablespoon)
103 mg/dL • Avg. glucose peak • Dinner
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)
114 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Vanilla Ice Creams (0.5 Cup) and Mango (1 Cup, Sliced)
186 mg/dL • Avg. glucose peak • Dinner
Tea biscuit (1 piece)
165 mg/dL • Avg. glucose peak • Afternoon Snack
Beef Empanadas (1 Empanada)
130 mg/dL • Avg. glucose peak • Afternoon Snack
Watermelon - Raw, 2.63 cup, diced (1 serving(s))
138 mg/dL • Avg. glucose peak • Afternoon Snack
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) (1 Cup, Seedless)
145 mg/dL • Avg. glucose peak • Afternoon Snack
Lebanese - Manaeesh (1 pie)
125 mg/dL • Avg. glucose peak • Lunch
Rice Crackers (1 Cracker)
147 mg/dL • Avg. glucose peak • Dinner
McChicken (McDonald's) (1 Serving)
160 mg/dL • Avg. glucose peak • Afternoon Snack
Biryani (1 piece)
142 mg/dL • Avg. glucose peak • Lunch
Bran Flakes (0.75 Cup (1 Nlea Serving))
168 mg/dL • Avg. glucose peak • Breakfast
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