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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Coffee with stevia (1 piece)

94 mg/dL • Avg. glucose peak • Midnight Snack

9
Roasted Unsalted Peanuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

9
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Matcha (1 piece)

86 mg/dL • Avg. glucose peak • Lunch

8
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

101 mg/dL • Avg. glucose peak • Breakfast

9
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))

111 mg/dL • Avg. glucose peak • Breakfast

8
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Avocado smoothie (1 piece)

104 mg/dL • Avg. glucose peak • Breakfast

8
Palak paneer (1 piece)

106 mg/dL • Avg. glucose peak • Dinner

7
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7

Bottom zone

Dal Pakwan (1 piece)

161 mg/dL • Avg. glucose peak • Lunch

4
English Sabudana Vada (1 Piece)

136 mg/dL • Avg. glucose peak • Breakfast

4
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) (1 Puri (Approx 4 4/5 Inches Dia)) and Indian Chole (100 G)

149 mg/dL • Avg. glucose peak • Breakfast

4
Benne Dosa (1 Piece)

189 mg/dL • Avg. glucose peak • Breakfast

1
Onion Rings (Breaded and Fried) (1 Portion (8 9 Onion Rings))

151 mg/dL • Avg. glucose peak • Afternoon Snack

3
Spinach (1 Cup) and Millet (Cooked) (100 G)

186 mg/dL • Avg. glucose peak • Lunch

3
Homemade - Muthiya (1 cup)

139 mg/dL • Avg. glucose peak • Dinner

4
Bran Flakes (0.75 Cup (1 Nlea Serving))

168 mg/dL • Avg. glucose peak • Breakfast

2
English Vegetable Hakka Noodles (100 G)

168 mg/dL • Avg. glucose peak • Dinner

3
Homemade - Tamarind Rice (Puliyogare Rice) (1 cupcooked(186grams))

174 mg/dL • Avg. glucose peak • Lunch

3

See what's trending

Coffee with stevia (1 piece)

94 mg/dL • Avg. glucose peak • Midnight Snack

9
Roasted Unsalted Peanuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

9
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Matcha (1 piece)

86 mg/dL • Avg. glucose peak • Lunch

8
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

101 mg/dL • Avg. glucose peak • Breakfast

9
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))

111 mg/dL • Avg. glucose peak • Breakfast

8
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Avocado smoothie (1 piece)

104 mg/dL • Avg. glucose peak • Breakfast

8
Palak paneer (1 piece)

106 mg/dL • Avg. glucose peak • Dinner

7
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
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