OGDb
World's largest
Open Glucose Database
Top Zone
Roasted Unsalted Peanuts (100 G)
104 mg/dL • Avg. glucose peak • Breakfast
Cranberry Protein Bar (The Whole Truth) (1 Serving)
104 mg/dL • Avg. glucose peak • Breakfast
Iso Whey Protein (Ultimate Nutrition) (1 Serving)
89 mg/dL • Avg. glucose peak • Breakfast
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)
95 mg/dL • Avg. glucose peak • Breakfast
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))
96 mg/dL • Avg. glucose peak • Dinner
Protein shake (1 piece) and Coffee (1 piece)
112 mg/dL • Avg. glucose peak • Breakfast
Soy Milk (1 Cup)
110 mg/dL • Avg. glucose peak • Afternoon Snack
Americano Coffee (1 Mug (8 Fl Oz)) and Mixed Nuts (100 G)
104 mg/dL • Avg. glucose peak • Breakfast
Acai (1 piece)
115 mg/dL • Avg. glucose peak • Breakfast
Costa Coffee - Cortado (Skimmed) (1 portion)
109 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Sour Cream & Onion Chips (Pringles) (1 Serving)
128 mg/dL • Avg. glucose peak • Afternoon Snack
Lollipops (1 Large (1 Oz))
124 mg/dL • Avg. glucose peak • Breakfast
Special Masala Noodles (Maggi) (1 Serving)
147 mg/dL • Avg. glucose peak • Afternoon Snack
Home Made - Curd Rice (1 cupcooked)
135 mg/dL • Avg. glucose peak • Lunch
Potato French Fries (1 10 Strips (2 Inches To 3 1/2 Inches)) and Veggie Burgers (1 Pattie)
123 mg/dL • Avg. glucose peak • Dinner
Tea biscuit (1 piece)
165 mg/dL • Avg. glucose peak • Afternoon Snack
Dosa (1 Piece) and Aloo Sabzi (100 G)
151 mg/dL • Avg. glucose peak • Lunch
McFlurry (McDonald's) (1 Serving)
126 mg/dL • Avg. glucose peak • Afternoon Snack
Oreo Chocolate (Cadbury) (1 Serving)
123 mg/dL • Avg. glucose peak • Dinner
Top Ramen Curry Smoodles (Nissin) (1 Serving)
155 mg/dL • Avg. glucose peak • Dinner
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