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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Protein Powder (100 G) and Almond Milk (100 G)

112 mg/dL • Avg. glucose peak • Dinner

8
Hazelnuts or Filberts Nuts (10 Nuts)

109 mg/dL • Avg. glucose peak • Lunch

8
Boiled Egg (1 Large) and Almonds (1 Almond)

106 mg/dL • Avg. glucose peak • Breakfast

9
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

113 mg/dL • Avg. glucose peak • Breakfast

8
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
Cottage Cheese (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
Jasmine Tea (1 Teacup (6 Fl Oz))

109 mg/dL • Avg. glucose peak • Dinner

8

Bottom zone

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) (100 G)

134 mg/dL • Avg. glucose peak • Breakfast

4
Focaccia (1 Slice)

139 mg/dL • Avg. glucose peak • Dinner

4
Oats (Quaker) (1 Serving)

142 mg/dL • Avg. glucose peak • Breakfast

4
Chocolate Cream Filled Doughnut (1 Doughnut)

146 mg/dL • Avg. glucose peak • Dinner

3
Burger king (1 piece)

126 mg/dL • Avg. glucose peak • Afternoon Snack

5
Paella (1 piece)

131 mg/dL • Avg. glucose peak • Dinner

4
Apple (1 piece)

168 mg/dL • Avg. glucose peak • Lunch

4
Oats (Saffola) (1 Serving) and Coffee with Milk (100 Ml)

161 mg/dL • Avg. glucose peak • Breakfast

2
Orange Juice (Unsweetened, Canned) (100 Ml)

150 mg/dL • Avg. glucose peak • Afternoon Snack

4
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Coffee (1 Mug (8 Fl Oz))

137 mg/dL • Avg. glucose peak • Breakfast

4

See what's trending

Protein Powder (100 G) and Almond Milk (100 G)

112 mg/dL • Avg. glucose peak • Dinner

8
Hazelnuts or Filberts Nuts (10 Nuts)

109 mg/dL • Avg. glucose peak • Lunch

8
Boiled Egg (1 Large) and Almonds (1 Almond)

106 mg/dL • Avg. glucose peak • Breakfast

9
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

113 mg/dL • Avg. glucose peak • Breakfast

8
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
Cottage Cheese (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
Jasmine Tea (1 Teacup (6 Fl Oz))

109 mg/dL • Avg. glucose peak • Dinner

8
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