OGDb
World's largest
Open Glucose Database
Top Zone
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)
96 mg/dL • Avg. glucose peak • Afternoon Snack
Beef Broth (Home Recipe) (1 Cup)
96 mg/dL • Avg. glucose peak • Breakfast
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)
109 mg/dL • Avg. glucose peak • Lunch
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)
113 mg/dL • Avg. glucose peak • Breakfast
Tuna in Oil (Canned) (100 G)
103 mg/dL • Avg. glucose peak • Dinner
Goats Milk (100 Ml)
107 mg/dL • Avg. glucose peak • Midnight Snack
Mozzarella Cheese (1 Slice (1 Oz))
104 mg/dL • Avg. glucose peak • Afternoon Snack
Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))
104 mg/dL • Avg. glucose peak • Breakfast
Vegan Protein (Big Muscles) (1 Serving)
110 mg/dL • Avg. glucose peak • Breakfast
Dry Roasted Salted Almonds (100 G)
105 mg/dL • Avg. glucose peak • Afternoon Snack
Bottom zone
Chocos (Kellogg's) (1 Serving)
132 mg/dL • Avg. glucose peak • Breakfast
Rasam rice (1 piece)
193 mg/dL • Avg. glucose peak • Afternoon Snack
Multigrain Bread (1 Regular Slice)
174 mg/dL • Avg. glucose peak • Breakfast
English Overnight Oats (1 Cup)
132 mg/dL • Avg. glucose peak • Breakfast
Wheat Pasta (Del Monte) (1 Serving)
168 mg/dL • Avg. glucose peak • Lunch
Carrot Juice (1 Cup) and Beetroot Juice (100 Ml)
110 mg/dL • Avg. glucose peak • Breakfast
Tea with Milk (1 Teacup (6 Fl Oz)) and Toastea Rusk (Britannia) (1 Serving)
236 mg/dL • Avg. glucose peak • Breakfast
Vegetable sandwich (1 piece)
159 mg/dL • Avg. glucose peak • Afternoon Snack
German Bircher Muesli (100 G)
131 mg/dL • Avg. glucose peak • Breakfast
Pomegranate Juice (1 Serving (154g))
139 mg/dL • Avg. glucose peak • Afternoon Snack
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