OGDb

World's largest
Open Glucose Database

Top Zone

Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

Cottage Cheese (4 Oz) and Blueberries (1 Oz)

106 mg/dL • Avg. glucose peak • Lunch

Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

Keto Butter Chicken (1 Cup)

103 mg/dL • Avg. glucose peak • Dinner

Vegan Protein (Big Muscles) (1 Serving)

110 mg/dL • Avg. glucose peak • Breakfast

Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL • Avg. glucose peak • Afternoon Snack

Zero Carb Protein (Isopure) (1 Serving)

112 mg/dL • Avg. glucose peak • Breakfast

Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))

105 mg/dL • Avg. glucose peak • Afternoon Snack

Cheddar Cheese (1 Slice (1 Oz))

109 mg/dL • Avg. glucose peak • Dinner

Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)

107 mg/dL • Avg. glucose peak • Breakfast

Bottom zone

Spanish Tomato Tango Chips (Lay's) (1 Serving)

133 mg/dL • Avg. glucose peak • Afternoon Snack

Muruku - Muruku (1 cup)

127 mg/dL • Avg. glucose peak • Afternoon Snack

Oats (Quaker) (1 Serving)

142 mg/dL • Avg. glucose peak • Breakfast

Papaya (1 Medium (5 1/8 Inches Long X 3 Inches Dia))

152 mg/dL • Avg. glucose peak • Breakfast

English Banana Shake (1 Cup)

149 mg/dL • Avg. glucose peak • Breakfast

English Indian Gooseberry Juice (100 Ml)

188 mg/dL • Avg. glucose peak • Breakfast

English Indian Bonda Snack (1 Piece)

158 mg/dL • Avg. glucose peak • Breakfast

Burger king (1 piece)

126 mg/dL • Avg. glucose peak • Afternoon Snack

Masala Dosa (1 Piece), Sambhar (Saravana Bhavan) (1 Serving) and Coconut Chutney (1 Tablespoon)

114 mg/dL • Avg. glucose peak • Lunch

English Indian Mosambi Juice (100 Ml)

142 mg/dL • Avg. glucose peak • Afternoon Snack

See what's trending

Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

Cottage Cheese (4 Oz) and Blueberries (1 Oz)

106 mg/dL • Avg. glucose peak • Lunch

Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

Keto Butter Chicken (1 Cup)

103 mg/dL • Avg. glucose peak • Dinner

Vegan Protein (Big Muscles) (1 Serving)

110 mg/dL • Avg. glucose peak • Breakfast

Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL • Avg. glucose peak • Afternoon Snack

Zero Carb Protein (Isopure) (1 Serving)

112 mg/dL • Avg. glucose peak • Breakfast

Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))

105 mg/dL • Avg. glucose peak • Afternoon Snack

Cheddar Cheese (1 Slice (1 Oz))

109 mg/dL • Avg. glucose peak • Dinner

Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)

107 mg/dL • Avg. glucose peak • Breakfast

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Solutions

OGDb

Top Zone

Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

Cottage Cheese (4 Oz) and Blueberries (1 Oz)

Tofu salad (1 serving)

Keto Butter Chicken (1 Cup)

Vegan Protein (Big Muscles) (1 Serving)

Chinese Style Lemon Chicken (1 Serving (189g))

Zero Carb Protein (Isopure) (1 Serving)

Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))

Cheddar Cheese (1 Slice (1 Oz))

Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)

Bottom zone

Spanish Tomato Tango Chips (Lay's) (1 Serving)

Muruku - Muruku (1 cup)

Oats (Quaker) (1 Serving)

Papaya (1 Medium (5 1/8 Inches Long X 3 Inches Dia))

English Banana Shake (1 Cup)

English Indian Gooseberry Juice (100 Ml)

English Indian Bonda Snack (1 Piece)

Burger king (1 piece)

Masala Dosa (1 Piece), Sambhar (Saravana Bhavan) (1 Serving) and Coconut Chutney (1 Tablespoon)

English Indian Mosambi Juice (100 Ml)

Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

Cottage Cheese (4 Oz) and Blueberries (1 Oz)

Tofu salad (1 serving)

Keto Butter Chicken (1 Cup)

Vegan Protein (Big Muscles) (1 Serving)

Chinese Style Lemon Chicken (1 Serving (189g))

Zero Carb Protein (Isopure) (1 Serving)

Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))

Cheddar Cheese (1 Slice (1 Oz))

Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)