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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Roasted Unsalted Peanuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

9
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
Nespresso - Arpeggio Coffee Capsules (1 grams)

105 mg/dL • Avg. glucose peak • Breakfast

9
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and English Greek Yoghurt (1 Cup)

105 mg/dL • Avg. glucose peak • Breakfast

8
Mozzarella Cheese (1 Slice (1 Oz))

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Americano Coffee (1 Mug (8 Fl Oz)) and Mixed Nuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

8
Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
Hazelnuts or Filberts Nuts (10 Nuts)

109 mg/dL • Avg. glucose peak • Lunch

8
Keto Brownies (1 Piece)

104 mg/dL • Avg. glucose peak • Dinner

8
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8

Bottom zone

Arabic Rice and Chicken Kabsa (1 Serving (200g))

159 mg/dL • Avg. glucose peak • Lunch

3
Lebanese - Manaeesh (1 pie)

125 mg/dL • Avg. glucose peak • Lunch

4
Millet (Cooked) (100 G) and Vegetable Curry (1 Cup)

138 mg/dL • Avg. glucose peak • Lunch

5
Aloo Paratha (1 Piece)

157 mg/dL • Avg. glucose peak • Breakfast

4
Chai (1 Teacup (6 Fl Oz)) and Methi Paratha (1 Piece)

130 mg/dL • Avg. glucose peak • Breakfast

5
Chapati (1 Piece) and English Indian Dal Palak (1 Cup)

143 mg/dL • Avg. glucose peak • Dinner

4
Vegetable sandwich (1 piece)

159 mg/dL • Avg. glucose peak • Afternoon Snack

3
Tea with Milk and Sugar (1 Teacup (6 Fl Oz)) and Moong Dal Dosa (1 Piece)

129 mg/dL • Avg. glucose peak • Breakfast

4
Beef Empanadas (1 Empanada)

130 mg/dL • Avg. glucose peak • Afternoon Snack

5
English Indian Rasam Soup (1 Cup) and Brown Rice (1 Cup, Cooked)

115 mg/dL • Avg. glucose peak • Lunch

5

See what's trending

Roasted Unsalted Peanuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

9
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
Nespresso - Arpeggio Coffee Capsules (1 grams)

105 mg/dL • Avg. glucose peak • Breakfast

9
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and English Greek Yoghurt (1 Cup)

105 mg/dL • Avg. glucose peak • Breakfast

8
Mozzarella Cheese (1 Slice (1 Oz))

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Americano Coffee (1 Mug (8 Fl Oz)) and Mixed Nuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

8
Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
Hazelnuts or Filberts Nuts (10 Nuts)

109 mg/dL • Avg. glucose peak • Lunch

8
Keto Brownies (1 Piece)

104 mg/dL • Avg. glucose peak • Dinner

8
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
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