


OGDb
World's largest
Open Glucose Database
Top Zone
Keto Butter Chicken (1 Cup)
103 mg/dL • Avg. glucose peak • Dinner
Jasmine Tea (1 Teacup (6 Fl Oz))
109 mg/dL • Avg. glucose peak • Dinner
Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)
99 mg/dL • Avg. glucose peak • Midnight Snack
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))
110 mg/dL • Avg. glucose peak • Lunch
Almond Pancakes (1 Pancake)
108 mg/dL • Avg. glucose peak • Breakfast
Pistachio Nuts (1 Kernel)
116 mg/dL • Avg. glucose peak • Dinner
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)
105 mg/dL • Avg. glucose peak • Lunch
Fresh Cream (Amul) (1 Serving)
119 mg/dL • Avg. glucose peak • Dinner
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)
114 mg/dL • Avg. glucose peak • Lunch
Turkish Coffee (1 Turkish Cup (4 Fl Oz))
108 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
English Bread Pakora (100 G)
162 mg/dL • Avg. glucose peak • Breakfast
Rice Crackers (1 Cracker)
147 mg/dL • Avg. glucose peak • Dinner
Honey cake (1 piece)
138 mg/dL • Avg. glucose peak • Dinner
English Fish and Chips (1 Serving (300g))
142 mg/dL • Avg. glucose peak • Dinner
Butter or Sugar Cookie (1 Small (2 Inches Dia)(Include Pepperidge Farm Sugar, Bordeaux, Chessman, And Pirouette))
136 mg/dL • Avg. glucose peak • Afternoon Snack
Toasted Whole Wheat Bread (1 Slice)
151 mg/dL • Avg. glucose peak • Breakfast
Top Ramen Curry Smoodles (Nissin) (1 Serving)
155 mg/dL • Avg. glucose peak • Dinner
Muskmelon - Muskmelon, 1/2 cup (1 serving(s))
174 mg/dL • Avg. glucose peak • Afternoon Snack
English Indian Gond Ke Laddu (1 Piece)
122 mg/dL • Avg. glucose peak • Afternoon Snack
Jowar dosa (1 piece)
152 mg/dL • Avg. glucose peak • Dinner
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