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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)

106 mg/dL • Avg. glucose peak • Breakfast

9
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)

120 mg/dL • Avg. glucose peak • Dinner

8
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))

92 mg/dL • Avg. glucose peak • Breakfast

10
Cheese Slice (Amul) (1 Serving)

104 mg/dL • Avg. glucose peak • Dinner

8
Turmeric milk (1 piece)

99 mg/dL • Avg. glucose peak • Dinner

8
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)

100 mg/dL • Avg. glucose peak • Lunch

8
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)

114 mg/dL • Avg. glucose peak • Lunch

8

Bottom zone

Fruit platter (1 piece)

139 mg/dL • Avg. glucose peak • Breakfast

4
Aloo Paratha (1 Piece)

157 mg/dL • Avg. glucose peak • Breakfast

4
McFlurry (McDonald's) (1 Serving)

126 mg/dL • Avg. glucose peak • Afternoon Snack

5
Biryani (1 piece)

142 mg/dL • Avg. glucose peak • Lunch

4
Puerto Rican Sugar Cane Beverage (1 Cup (8 Fl Oz))

152 mg/dL • Avg. glucose peak • Afternoon Snack

4
Macaroni (Cooked) (1 Cup Elbow Shaped)

137 mg/dL • Avg. glucose peak • Breakfast

3
Muesli Crunchy Fruit & Nut (Kellogg's) (1 Serving)

155 mg/dL • Avg. glucose peak • Breakfast

3
Rye Bread (1 Slice)

123 mg/dL • Avg. glucose peak • Breakfast

5
English Jowar Roti (100 G) and English Moong Dal (1 Cup)

135 mg/dL • Avg. glucose peak • Lunch

4
Vegetable Lasagna (Frozen Meal) (1 Stouffer's Meal (10.5 Oz))

122 mg/dL • Avg. glucose peak • Lunch

6

See what's trending

Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)

106 mg/dL • Avg. glucose peak • Breakfast

9
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)

120 mg/dL • Avg. glucose peak • Dinner

8
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))

92 mg/dL • Avg. glucose peak • Breakfast

10
Cheese Slice (Amul) (1 Serving)

104 mg/dL • Avg. glucose peak • Dinner

8
Turmeric milk (1 piece)

99 mg/dL • Avg. glucose peak • Dinner

8
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)

100 mg/dL • Avg. glucose peak • Lunch

8
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)

114 mg/dL • Avg. glucose peak • Lunch

8
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