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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Almond Butter (1 Tablespoon)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

104 mg/dL • Avg. glucose peak • Breakfast

8
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

9
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

8
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Yoga bar (1 piece)

84 mg/dL • Avg. glucose peak • Dinner

8
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

7
Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)

99 mg/dL • Avg. glucose peak • Midnight Snack

9
Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7

Bottom zone

Bagel (1 piece)

132 mg/dL • Avg. glucose peak • Breakfast

5
Nachos with Cheese (1 Portion (6 8 Nachos))

130 mg/dL • Avg. glucose peak • Dinner

5
Cheese Pizza with Vegetables (1 Piece (1/8 Of 12 Inches Dia))

141 mg/dL • Avg. glucose peak • Dinner

4
English Jowar Roti (100 G) and English Moong Dal (1 Cup)

135 mg/dL • Avg. glucose peak • Lunch

4
Wheat Chapati (1 Piece) and Mushroom Curry (1 Cup)

205 mg/dL • Avg. glucose peak • Lunch

2
English Indian Ghewar Dessert (100 G)

140 mg/dL • Avg. glucose peak • Lunch

5
Indian Jalebi Sweet (1 Piece)

147 mg/dL • Avg. glucose peak • Afternoon Snack

4
Strawberry Milkshake (Epigamia) (1 Serving)

131 mg/dL • Avg. glucose peak • Breakfast

4
Vegetable Macaroni (1 Cup, Cooked)

194 mg/dL • Avg. glucose peak • Breakfast

1
Benne Dosa (1 Piece)

189 mg/dL • Avg. glucose peak • Breakfast

1

See what's trending

Almond Butter (1 Tablespoon)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

104 mg/dL • Avg. glucose peak • Breakfast

8
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

9
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

8
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Yoga bar (1 piece)

84 mg/dL • Avg. glucose peak • Dinner

8
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

7
Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)

99 mg/dL • Avg. glucose peak • Midnight Snack

9
Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7
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