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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)

95 mg/dL • Avg. glucose peak • Breakfast

10
Goats Milk (100 Ml)

107 mg/dL • Avg. glucose peak • Midnight Snack

8
Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

8
Tuna Salad (1 Cup)

113 mg/dL • Avg. glucose peak • Lunch

8
Beef Broth (Home Recipe) (1 Cup)

96 mg/dL • Avg. glucose peak • Breakfast

7
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)

102 mg/dL • Avg. glucose peak • Lunch

8
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8
Americano Coffee (1 Mug (8 Fl Oz)) and Mixed Nuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

8

Bottom zone

Rice Idli (Hommade) (1 Serving) and Masala Dosa (1 Piece)

161 mg/dL • Avg. glucose peak • Lunch

3
Cracker Meal (1 Cup)

175 mg/dL • Avg. glucose peak • Lunch

4
Pad Thai (1 Serving (210g))

139 mg/dL • Avg. glucose peak • Dinner

4
Cheese Croissants (1 Croissant, Medium)

132 mg/dL • Avg. glucose peak • Breakfast

4
English Banana Shake (1 Cup)

149 mg/dL • Avg. glucose peak • Breakfast

5
Tea with Milk and Sugar (1 Teacup (6 Fl Oz)) and Moong Dal Dosa (1 Piece)

129 mg/dL • Avg. glucose peak • Breakfast

4
Lebanese - Manaeesh (1 pie)

125 mg/dL • Avg. glucose peak • Lunch

4
Honey cake (1 piece)

138 mg/dL • Avg. glucose peak • Dinner

4
Thai Green Curry (1 Cup) and Jasmine Rice (0.25 Cup, Dry)

125 mg/dL • Avg. glucose peak • Lunch

4
Murmura - Murmura (Indian Puffed Rice) (1 gms)

140 mg/dL • Avg. glucose peak • Dinner

4

See what's trending

Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)

95 mg/dL • Avg. glucose peak • Breakfast

10
Goats Milk (100 Ml)

107 mg/dL • Avg. glucose peak • Midnight Snack

8
Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

8
Tuna Salad (1 Cup)

113 mg/dL • Avg. glucose peak • Lunch

8
Beef Broth (Home Recipe) (1 Cup)

96 mg/dL • Avg. glucose peak • Breakfast

7
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)

102 mg/dL • Avg. glucose peak • Lunch

8
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8
Americano Coffee (1 Mug (8 Fl Oz)) and Mixed Nuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

8
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