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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

104 mg/dL • Avg. glucose peak • Breakfast

8
Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

8
Fried Egg (1 Large) and Smoked Salmon (100 G)

109 mg/dL • Avg. glucose peak • Breakfast

8
Protein Bar (1 serving(s)) and Coffee (1 Mug (8 Fl Oz))

96 mg/dL • Avg. glucose peak • Breakfast

9
Shepherd's Pie with Beef (1 Cup)

116 mg/dL • Avg. glucose peak • Afternoon Snack

7
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
Vegan Protein (Big Muscles) (1 Serving)

110 mg/dL • Avg. glucose peak • Breakfast

8

Bottom zone

Doughnuts (Plain) (1 Doughnut, Medium (3 1/4 Inches Dia))

150 mg/dL • Avg. glucose peak • Afternoon Snack

4
Oats (Quaker) (1 Serving)

142 mg/dL • Avg. glucose peak • Breakfast

4
English Indian Ghewar Dessert (100 G)

140 mg/dL • Avg. glucose peak • Lunch

5
Sevipuri (1 Piece)

140 mg/dL • Avg. glucose peak • Afternoon Snack

4
McFlurry (McDonald's) (1 Serving)

126 mg/dL • Avg. glucose peak • Afternoon Snack

5
Tea with Milk and Sugar (1 Teacup (6 Fl Oz)) and English Besan Chilla (1 Piece)

145 mg/dL • Avg. glucose peak • Breakfast

4
Chocolate Chip Cookies (Soft Type) (1 Cookie)

161 mg/dL • Avg. glucose peak • Lunch

4
Akki rotti (1 piece)

163 mg/dL • Avg. glucose peak • Lunch

1
Murmura - Murmura (Indian Puffed Rice) (1 gms)

140 mg/dL • Avg. glucose peak • Dinner

4
Pastry filled with Potatoes and Peas (Fried) (1 Regular Samosa) and Dhokla (1 Piece)

149 mg/dL • Avg. glucose peak • Afternoon Snack

3

See what's trending

Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

104 mg/dL • Avg. glucose peak • Breakfast

8
Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

8
Fried Egg (1 Large) and Smoked Salmon (100 G)

109 mg/dL • Avg. glucose peak • Breakfast

8
Protein Bar (1 serving(s)) and Coffee (1 Mug (8 Fl Oz))

96 mg/dL • Avg. glucose peak • Breakfast

9
Shepherd's Pie with Beef (1 Cup)

116 mg/dL • Avg. glucose peak • Afternoon Snack

7
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
Vegan Protein (Big Muscles) (1 Serving)

110 mg/dL • Avg. glucose peak • Breakfast

8
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