


OGDb
World's largest
Open Glucose Database
Top Zone
English Fish Soup (1 Serving (241g))
96 mg/dL • Avg. glucose peak • Lunch
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))
110 mg/dL • Avg. glucose peak • Lunch
Cooked Vegetables (from Fresh, Fat Not Added in Cooking) (1 Serving (120g))
104 mg/dL • Avg. glucose peak • Dinner
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))
105 mg/dL • Avg. glucose peak • Afternoon Snack
Dry Roasted Salted Almonds (100 G)
105 mg/dL • Avg. glucose peak • Afternoon Snack
Green Olives (1 10 Small)
98 mg/dL • Avg. glucose peak • Lunch
Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))
109 mg/dL • Avg. glucose peak • Dinner
Plant Protein (PLIX) (1 Serving)
115 mg/dL • Avg. glucose peak • Breakfast
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)
106 mg/dL • Avg. glucose peak • Breakfast
Fresh Cream (Amul) (1 Serving)
119 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Masala Munch (Kurkure) (1 Serving)
161 mg/dL • Avg. glucose peak • Afternoon Snack
Carrot Juice (1 Cup) and Beetroot Juice (100 Ml)
110 mg/dL • Avg. glucose peak • Breakfast
Wheat Pasta (Del Monte) (1 Serving)
168 mg/dL • Avg. glucose peak • Lunch
Tea biscuit (1 piece)
165 mg/dL • Avg. glucose peak • Afternoon Snack
English Vegetable Hakka Noodles (100 G)
168 mg/dL • Avg. glucose peak • Dinner
Candy Sweets (1 Large Piece)
146 mg/dL • Avg. glucose peak • Afternoon Snack
Idli Sambar - Snack (1 idli)
172 mg/dL • Avg. glucose peak • Breakfast
Aloo Beans (100 G), Roti (1 Medium (7 Inches)) and Dal Yellow (Hommade) (1 Serving)
144 mg/dL • Avg. glucose peak • Lunch
Vada (Saravana Bhavan) (1 Serving) and Dosa (Saravana Bhavan) (1 Serving)
143 mg/dL • Avg. glucose peak • Breakfast
Cheeseburger (1 Sandwich) and Potato French Fries (1 Serving (70g))
130 mg/dL • Avg. glucose peak • Dinner
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