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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL • Avg. glucose peak • Lunch

8
Cucumber Salad with Oil and Vinegar (1 Cup)

110 mg/dL • Avg. glucose peak • Dinner

8
Kale (1 Cup, Chopped)

107 mg/dL • Avg. glucose peak • Lunch

7
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Coconut Cocoa (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

8
Keto Butter Chicken (1 Cup)

103 mg/dL • Avg. glucose peak • Dinner

8
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Dark Chocolate 85% (Lindt) (1 Serving)

118 mg/dL • Avg. glucose peak • Dinner

7
Marinated Fish (Ceviche) (1 Cup)

104 mg/dL • Avg. glucose peak • Dinner

8

Bottom zone

Vegetable Soup (Low Sodium, with Water) (1 Cup)

143 mg/dL • Avg. glucose peak • Dinner

4
Oats, Fruit and Nut Granola Bars (100 G)

141 mg/dL • Avg. glucose peak • Breakfast

4
Indian Jalebi Sweet (1 Piece)

147 mg/dL • Avg. glucose peak • Afternoon Snack

4
Honey cake (1 piece)

138 mg/dL • Avg. glucose peak • Dinner

4
Oats (Quaker) (1 Serving) and Milk (1 Cup)

126 mg/dL • Avg. glucose peak • Breakfast

4
Seviyan Vermicelli (MTR) (1 Serving)

162 mg/dL • Avg. glucose peak • Breakfast

3
Tortilla Corn Chips (1 10 Chips)

131 mg/dL • Avg. glucose peak • Dinner

4
6 Inches Roasted Chicken (Subway) (1 Serving)

135 mg/dL • Avg. glucose peak • Lunch

4
Paella (1 piece)

131 mg/dL • Avg. glucose peak • Dinner

4
Vegetable Lasagna (Frozen Meal) (1 Stouffer's Meal (10.5 Oz))

122 mg/dL • Avg. glucose peak • Lunch

6

See what's trending

Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL • Avg. glucose peak • Lunch

8
Cucumber Salad with Oil and Vinegar (1 Cup)

110 mg/dL • Avg. glucose peak • Dinner

8
Kale (1 Cup, Chopped)

107 mg/dL • Avg. glucose peak • Lunch

7
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Coconut Cocoa (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

8
Keto Butter Chicken (1 Cup)

103 mg/dL • Avg. glucose peak • Dinner

8
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Dark Chocolate 85% (Lindt) (1 Serving)

118 mg/dL • Avg. glucose peak • Dinner

7
Marinated Fish (Ceviche) (1 Cup)

104 mg/dL • Avg. glucose peak • Dinner

8
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