


OGDb
World's largest
Open Glucose Database
Top Zone
Protein Powder (100 G) and Almond Milk (100 G)
112 mg/dL • Avg. glucose peak • Dinner
RX Bar (1 piece)
106 mg/dL • Avg. glucose peak • Breakfast
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))
107 mg/dL • Avg. glucose peak • Dinner
Chinese Lemon Water (100 Ml)
111 mg/dL • Avg. glucose peak • Breakfast
Creamy Afghani Chicken (Licious) (1 Serving)
110 mg/dL • Avg. glucose peak • Dinner
Cheese Slice (Amul) (1 Serving)
104 mg/dL • Avg. glucose peak • Dinner
Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))
112 mg/dL • Avg. glucose peak • Dinner
Vegan Protein (Big Muscles) (1 Serving)
110 mg/dL • Avg. glucose peak • Breakfast
Ground Chicken (1 Serving (85g))
118 mg/dL • Avg. glucose peak • Lunch
Mozzarella Cheese (1 Slice (1 Oz))
104 mg/dL • Avg. glucose peak • Afternoon Snack
Bottom zone
Spanish Tomato Tango Chips (Lay's) (1 Serving)
133 mg/dL • Avg. glucose peak • Afternoon Snack
Tomato Soup (Prepared with Water) (1 Cup)
138 mg/dL • Avg. glucose peak • Dinner
Brownie without Icing (1 Brownie (2 Inches Square))
166 mg/dL • Avg. glucose peak • Dinner
Bagel (1 piece)
132 mg/dL • Avg. glucose peak • Breakfast
English Bread Pakora (100 G)
162 mg/dL • Avg. glucose peak • Breakfast
Aloo Sabzi (100 G)
156 mg/dL • Avg. glucose peak • Lunch
English Indian Modak Snack (1 Piece)
161 mg/dL • Avg. glucose peak • Dinner
Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole (1 Taco Bell 7 Layer Burrito)
135 mg/dL • Avg. glucose peak • Lunch
English Indian Bonda Snack (1 Piece)
158 mg/dL • Avg. glucose peak • Breakfast
Indian Chole (100 G) and Steamed Rice (100 G)
150 mg/dL • Avg. glucose peak • Dinner
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