


OGDb
World's largest
Open Glucose Database
Top Zone
Mozzarella Cheese (1 Slice (1 Oz))
104 mg/dL • Avg. glucose peak • Afternoon Snack
Spanish Caprese Salad (100 G)
124 mg/dL • Avg. glucose peak • Dinner
Keto Butter Chicken (1 Cup)
103 mg/dL • Avg. glucose peak • Dinner
Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))
109 mg/dL • Avg. glucose peak • Dinner
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)
120 mg/dL • Avg. glucose peak • Dinner
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)
107 mg/dL • Avg. glucose peak • Breakfast
Fiskur (1 piece)
106 mg/dL • Avg. glucose peak • Lunch
Cucumber Salad with Oil and Vinegar (1 Cup)
110 mg/dL • Avg. glucose peak • Dinner
Coconut Cocoa (The Whole Truth) (1 Serving)
96 mg/dL • Avg. glucose peak • Afternoon Snack
Keto Chili (1 Cup)
88 mg/dL • Avg. glucose peak • Lunch
Bottom zone
English Indian Gooseberry Juice (100 Ml)
188 mg/dL • Avg. glucose peak • Breakfast
Multigrain Bread (1 Regular Slice)
174 mg/dL • Avg. glucose peak • Breakfast
Bran Flakes (0.75 Cup (1 Nlea Serving))
168 mg/dL • Avg. glucose peak • Breakfast
Cheese Pizza with Vegetables (1 Piece (1/8 Of 12 Inches Dia))
141 mg/dL • Avg. glucose peak • Dinner
Homemade - Muthiya (1 cup)
139 mg/dL • Avg. glucose peak • Dinner
Bacon, Lettuce and Tomato Sandwich with Spread (1 Sandwich)
141 mg/dL • Avg. glucose peak • Lunch
Flamin Hot (Cheetos) (1 Serving)
128 mg/dL • Avg. glucose peak • Afternoon Snack
Chapati (1 Piece) and English Chana Dal (100 G)
146 mg/dL • Avg. glucose peak • Lunch
Vegetable Soup (Low Sodium, with Water) (1 Cup)
143 mg/dL • Avg. glucose peak • Dinner
Coke (1 piece)
135 mg/dL • Avg. glucose peak • Lunch
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