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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)

99 mg/dL • Avg. glucose peak • Midnight Snack

9
Coconut latte (1 piece)

95 mg/dL • Avg. glucose peak • Breakfast

8
Moussaka (1 Piece (3 Inches X 2 Inches X 1 Inches))

116 mg/dL • Avg. glucose peak • Lunch

8
Chicken or Turkey Salad with Egg (1 Cup)

117 mg/dL • Avg. glucose peak • Lunch

8
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
Cranberry Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Breakfast

8
Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)

107 mg/dL • Avg. glucose peak • Breakfast

8
Fiskur (1 piece)

106 mg/dL • Avg. glucose peak • Lunch

8

Bottom zone

Sweet & Salty Popcorn (Act II) (1 Serving)

125 mg/dL • Avg. glucose peak • Dinner

4
Buttered Popcorn Popped in Oil (1 Cup, Popped)

137 mg/dL • Avg. glucose peak • Dinner

5
Homemade - Moong Sprout Salad (1 bowl)

149 mg/dL • Avg. glucose peak • Lunch

4
English Chicken Pie (1 Piece)

135 mg/dL • Avg. glucose peak • Breakfast

5
Bagel (1 piece)

132 mg/dL • Avg. glucose peak • Breakfast

5
Cheeseburger (1 Sandwich) and Potato French Fries (1 Serving (70g))

130 mg/dL • Avg. glucose peak • Dinner

4
Hagen Dazs - Belgian Chocolate, 1/4 cup (1 serving(s))

132 mg/dL • Avg. glucose peak • Midnight Snack

4
Akki rotti (1 piece)

163 mg/dL • Avg. glucose peak • Lunch

1
Tea with Milk (1 Teacup (6 Fl Oz)) and Toastea Rusk (Britannia) (1 Serving)

236 mg/dL • Avg. glucose peak • Breakfast

3
Vegetable Macaroni (1 Cup, Cooked)

194 mg/dL • Avg. glucose peak • Breakfast

1

See what's trending

Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)

99 mg/dL • Avg. glucose peak • Midnight Snack

9
Coconut latte (1 piece)

95 mg/dL • Avg. glucose peak • Breakfast

8
Moussaka (1 Piece (3 Inches X 2 Inches X 1 Inches))

116 mg/dL • Avg. glucose peak • Lunch

8
Chicken or Turkey Salad with Egg (1 Cup)

117 mg/dL • Avg. glucose peak • Lunch

8
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
Cranberry Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Breakfast

8
Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)

107 mg/dL • Avg. glucose peak • Breakfast

8
Fiskur (1 piece)

106 mg/dL • Avg. glucose peak • Lunch

8
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