


OGDb
World's largest
Open Glucose Database
Top Zone
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))
101 mg/dL • Avg. glucose peak • Dinner
Hazelnuts or Filberts Nuts (10 Nuts)
109 mg/dL • Avg. glucose peak • Lunch
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)
105 mg/dL • Avg. glucose peak • Lunch
Creamy Afghani Chicken (Licious) (1 Serving)
110 mg/dL • Avg. glucose peak • Dinner
House Salad (1 Serving (110g)) and Chicken (100 G)
111 mg/dL • Avg. glucose peak • Dinner
Huel (1 piece)
114 mg/dL • Avg. glucose peak • Breakfast
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)
120 mg/dL • Avg. glucose peak • Dinner
Dried Coconut (100 G)
116 mg/dL • Avg. glucose peak • Dinner
Cucumber Salad with Oil and Vinegar (1 Cup)
110 mg/dL • Avg. glucose peak • Dinner
Chicken Broth (Home Recipe) (1 Cup)
100 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Potato Gnocchi (1 Cup)
136 mg/dL • Avg. glucose peak • Dinner
English Chicken Tikka (1 Piece) and Indian Flatbread Naan (1 Piece (1/4 Of 10 Inches Dia))
161 mg/dL • Avg. glucose peak • Dinner
Butter or Sugar Cookie (1 Small (2 Inches Dia)(Include Pepperidge Farm Sugar, Bordeaux, Chessman, And Pirouette))
136 mg/dL • Avg. glucose peak • Afternoon Snack
Potato Curry (1 Cup)
135 mg/dL • Avg. glucose peak • Lunch
Multigrain Bread (1 Regular Slice)
174 mg/dL • Avg. glucose peak • Breakfast
Plain Pancakes (1 Pancake (4 Inches Dia))
129 mg/dL • Avg. glucose peak • Breakfast
Black Forest (Chocolate-Cherry) Cake (1 Piece (1/12 Of 3 Layer, 8 Inches Or 9 Inches Dia))
135 mg/dL • Avg. glucose peak • Afternoon Snack
English Cheese Chilli Toast (1 Serving (120g))
138 mg/dL • Avg. glucose peak • Breakfast
Hash Brown (from Frozen) (1 Patty)
128 mg/dL • Avg. glucose peak • Dinner
Tortilla Corn Chips (1 10 Chips)
131 mg/dL • Avg. glucose peak • Dinner
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