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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))

105 mg/dL • Avg. glucose peak • Lunch

8
Kale (1 Cup, Chopped)

107 mg/dL • Avg. glucose peak • Lunch

7
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
English Chicken Tikka Masala (1 Serving (200g))

114 mg/dL • Avg. glucose peak • Lunch

7
Cucumber Salad with Vinegar (1 Cup)

121 mg/dL • Avg. glucose peak • Breakfast

7
Green Olives (1 10 Small)

98 mg/dL • Avg. glucose peak • Lunch

7
Fresh Lime and Soda (1 serving(s))

87 mg/dL • Avg. glucose peak • Breakfast

8

Bottom zone

Papayas (1 Medium (5 1/8 Inches Long X 3 Inches Dia)) and Coconut Water (100 G)

151 mg/dL • Avg. glucose peak • Breakfast

5
English Indian Chakli Snack (1 Piece)

134 mg/dL • Avg. glucose peak • Afternoon Snack

4
Tortilla Corn Chips (1 10 Chips)

131 mg/dL • Avg. glucose peak • Dinner

4
Nandos (1 piece)

132 mg/dL • Avg. glucose peak • Lunch

4
Gluten Free Bread (1 Medium Slice)

128 mg/dL • Avg. glucose peak • Afternoon Snack

4
Doughnuts (Plain) (1 Doughnut, Medium (3 1/4 Inches Dia))

150 mg/dL • Avg. glucose peak • Afternoon Snack

4
Boiled Potato (Fat Added in Cooking) (1 Cup)

159 mg/dL • Avg. glucose peak • Lunch

2
Brownie without Icing (1 Brownie (2 Inches Square))

166 mg/dL • Avg. glucose peak • Dinner

3
Italian Pizza with Mushrooms (1 Piece)

130 mg/dL • Avg. glucose peak • Lunch

5
Kiwi (1 piece)

130 mg/dL • Avg. glucose peak • Lunch

4

See what's trending

Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))

105 mg/dL • Avg. glucose peak • Lunch

8
Kale (1 Cup, Chopped)

107 mg/dL • Avg. glucose peak • Lunch

7
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
English Chicken Tikka Masala (1 Serving (200g))

114 mg/dL • Avg. glucose peak • Lunch

7
Cucumber Salad with Vinegar (1 Cup)

121 mg/dL • Avg. glucose peak • Breakfast

7
Green Olives (1 10 Small)

98 mg/dL • Avg. glucose peak • Lunch

7
Fresh Lime and Soda (1 serving(s))

87 mg/dL • Avg. glucose peak • Breakfast

8
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